139751 edamame tomatoes tasty wheat couscous Recipes

reduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

olive oil, onion, chopped, green bell pepper, seeded and coarsely chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, dried oregano, bay leaf, chili powder, salt, diced tomatoes, vegetable broth or 2 (14 oz) cans water, black beans, rinsed and drained, red kidney beans, rinsed and drained, uncooked whole wheat couscous

boiling water, whole wheat couscous, extra virgin olive oil, fresh italian tomato, chopped, fresh parsley leaves, chopped, garlic clove, minced, capers, almonds, toasted, salt and pepper

cooked whole wheat couscous, chilled, fresh lemon juice, sun-dried tomatoes, minced (jarred in extra virgin olive oil), chopped celery, coarsely chopped scallions, deli peppered turkey breast, thick slices (3/4 oz each)

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

dried red beans, water, tomatoes, coarsely chopped, olive oil, onions, finely chopped, celery, finely chopped, sweet potato, peeled and cubed (or white potato), almonds, soymilk, salt, cayenne pepper, black pepper, water, whole wheat couscous, olive oil, salt

whole wheat couscous, sun-dried tomato, dried shiitake mushroom, pine nuts, dried parsley, dried oregano, dried basil, dried turmeric, garlic salt

french green lentil, water, whole wheat couscous, salt, divided, cayenne, divided, olive oil, red onion, thinly sliced, minced ginger, cumin seed, tomatoes, seeded and chopped, golden raisin, ground coriander, fresh cilantro leaves, lime juice

low sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

water, reduced-sodium beef broth or 1/2 cup water, whole wheat couscous, extra lean ground beef, italian sausage, removed from casings and crumbled, onion, diced, red bell pepper, seeded and diced, parsley, finely chopped, eggs, beaten, reduced-sodium tomato sauce, sweet paprika, ground cumin, ground coriander, salt, cayenne pepper

olive oil, boneless skinless chicken breast halves, pounded between 2 sheets of waxed paper to 1/2-inch thickness (about 1 1/4 lb), salt , plus more to taste, fresh ground black pepper , plus more to taste, garlic cloves, chopped (about 1 tbsp), baby spinach (about 8 cups tightly packed), balsamic vinegar, low sodium chicken broth, canned no-salt added chopped tomato , with their juices, hot cooked whole wheat couscous (from about 3/4 cup uncooked )

whole wheat couscous, water, boneless skinless chicken breasts, lemon juice, pepper, green pepper, red pepper, yellow pepper, roma tomatoes, salt, pepper, oregano, parmesan cheese (optional)

water, whole wheat couscous, bell pepper, chopped, grape tomatoes, cut in half, black beans, rinsed, fresh cilantro, chopped, coconut oil, lime juice, cumin

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

whole wheat couscous, dried apricots, chopped (or golden raisins), olive oil, percent plain greek yogurt, prepared hummus, chopped fresh mint or dill, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, juice of 1/2 lemon, copyright 2012 television food network , g.p. all rights reserved.

whole-wheat couscous, extra-virgin olive oil, shrimp, peeled and deveined, red pepper flakes, tomatoes, diced, fennel, halved, cored and sliced, garlic, finely chopped, dry white wine, no-salt-added chickpeas, drained and rinsed, scallions, sliced, chopped fresh dill, crumbled feta cheese (about 2 oz)