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20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce (Food Network Kitchens) Recipe

20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce (Food Network Kitchens) Recipe

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20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce (Food Network Kitchens)

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Ingredients:

Serving

1 cup whole wheat couscous
1/4 cup dried apricots, chopped (or golden raisins)
2 tbsp olive oil
1/2 cup 2- percent plain greek yogurt
1 tbsp prepared hummus
2 tbsp chopped fresh mint or dill
kosher salt
1 1/4 lb medium shrimp, peeled and deveined, tails removed
1 cup cherry tomatoes, halved
1/4 to 1/2 tsp hot paprika
juice of 1/2 lemon
copyright 2012 television food network, g.p. all rights reserved.

Directions:

Preheat the broiler to high. Combine the couscous, apricots and 1 tablespoon of the olive oil in a bowl. Add 1 1/4 cups very hot water, cover with plastic wrap and let sit until all of the water is absorbed and the couscous is tender, about 5 minutes.
Stir together the yogurt, hummus, mint and 1 to 2 tablespoons water in another bowl. Season with salt and set aside.
Toss the shrimp, tomatoes, the remaining 1 tablespoon olive oil and paprika together. Spread out on a baking sheet and broil until the shrimp is opaque and cooked through, about 4 minutes. Drizzle with the lemon juice.
Fluff the couscous with a fork. Divide the shrimp and couscous among 4 plates. Scrape any of the drippings from the baking sheet into the yogurt-hummus sauce. Serve the shrimp and couscous with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	679.75 Kcal (2846 kJ)
Calories from fat	338.69 Kcal
		% Daily Value*
Total Fat	37.63g	58%
Cholesterol	92.2mg	31%
Sodium	1648.15mg	69%
Potassium	354.13mg	8%
Total Carbs	67.27g	22%
Sugars	5.7g	23%
Dietary Fiber	4.53g	18%
Protein	17.64g	35%
Vitamin C	7.8mg	13%
Vitamin A	0.6mg	21%
Iron	46.2mg	257%
Calcium	129.1mg	13%

Amount Per 100 g
Calories	229.7 Kcal (962 kJ)
Calories from fat	114.45 Kcal
		% Daily Value*
Total Fat	12.72g	58%
Cholesterol	31.15mg	31%
Sodium	556.94mg	69%
Potassium	119.67mg	8%
Total Carbs	22.73g	22%
Sugars	1.93g	23%
Dietary Fiber	1.53g	18%
Protein	5.96g	35%
Vitamin C	2.6mg	13%
Vitamin A	0.2mg	21%
Iron	15.6mg	257%
Calcium	43.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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