160212 ecuadorean avocado tomato rice Recipes

avocados, pitted and peeled, fresh lime juice (2-3 limes), tahini, chopped onion, kosher salt, fresh pepper

avocados, peeled and quartered, salt, green hot sauce, chicken broth, half-and-half, sour cream, johannisberg riesling, lime juice, garnish: thinly sliced green onions

avocado, cubed, diced fresh mango, diced red onion, chopped fresh cilantro, fresh lime juice

avocado, peeled, pitted, and cut into chunks, plain reduced-fat (2%) greek yogurt, fresh lime juice, kosher salt, sliced fresh mint leaves, divided, pistachio oil or extra-virgin olive oil

rice, lentils, water, onion soup, diced tomatoes, canned, pinto beans, cooked

rice cake, tomato sauce, cottage cheese , fat free, mushroom, sliced

rice, uncooked, mushrooms, butter, onion, chopped parsley, dry white wine (optional), concentrated tomato puree, chicken stock, grated cheese

zucchini, whole tomato, rice, cooked, butter or 1 tbsp margarine, oil, onion, chopped, garlic, salt, pepper, dried parsley, water

rice, uncooked, bell pepper, diced, tomatoes, diced, onion, diced finely, cucumber, diced, stalk celery, diced, water, red wine vinegar, granulated sugar, fresh basil leaf, red onion, minced, garlic cloves, fresh ground pepper, salt, vegetable oil

avocados, peeled and diced, fresh cilantro leaves, fresh lemon juice, chopped red onion, salt and freshly ground black pepper to taste

avocado, pitted, capers, coarsely chopped, extra-virgin olive oil, fresh lemon juice, kosher salt and ground black pepper, lemon zest, red onion, smoked trout or 1/2 soft-cooked egg for topping, whole-grain bread, toasted

tomatoes or 4 medium , ripe but firm, cooked rice or 1 cup couscous or 1 cup quinoa (or other grain), toasted pine nuts or 1/2 cup almonds, garlic, finely minced, fresh parsley, finely minced or 1 -1 1/2 tbsp dried parsley, parmesan cheese, grated, salt & pepper, spray olive oil or vegetable oil

olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt

rice, carrots, leaves silver beet, tinned tomatoes, garlic, whole grain mustard, brocoli, peas, corn

peanut oil, onion, chopped, smoked sausage, sliced (i use kielbasa), bell pepper, chopped, garlic, chopped, bay leaves, thyme, black pepper, frozen mixed vegetables, mild salsa (optional) or 1 cup canned tomato (optional), rice, uncooked, water

grain white rice, ground beef (round, chuck or beef), soy vay veri veri teriyaki sauce (i used b.e.s), ketchup, ground ginger, sliced green onion