Avocado Soup Recipe

Posted by
Rate It!
Avocado Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Process avocados and next 3 ingredients in a blender or food processor until smooth, stopping to scrape down sides.
  2. Pour mixture into a large bowl; stir in half-and-half and next 3 ingredients until smooth. Place plastic wrap directly over soup; chill 1 hour. Garnish before serving, if desired.
  3. *Off-dry white wines such as Gewürztraminer or Chenin Blanc may be substituted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1811.39 Kcal (7584 kJ)
Calories from fat 1505.51 Kcal
% Daily Value*
Total Fat 167.28g 257%
Cholesterol 144.23mg 48%
Sodium 2656.65mg 111%
Potassium 4536.8mg 97%
Total Carbs 92.81g 31%
Sugars 9.11g 36%
Dietary Fiber 56.38g 226%
Protein 28.15g 56%
Vitamin C 103.6mg 173%
Iron 8mg 45%
Calcium 527.5mg 53%
Amount Per 100 g
Calories 141.42 Kcal (592 kJ)
Calories from fat 117.54 Kcal
% Daily Value*
Total Fat 13.06g 257%
Cholesterol 11.26mg 48%
Sodium 207.41mg 111%
Potassium 354.19mg 97%
Total Carbs 7.25g 31%
Sugars 0.71g 36%
Dietary Fiber 4.4g 226%
Protein 2.2g 56%
Vitamin C 8.1mg 173%
Iron 0.6mg 45%
Calcium 41.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 49.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top