Directions:
- Blend in the blender the garlic and tomato till puréed.
- Heat oil in skillet.
- Add rice; toast until light brown, being careful not to burn (rice will be puffy).
- Add water and puréed mixture.
- Cover and turn down to simmer.
- Cook for 15 minutes or till all water is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.69 Kcal (3047 kJ) | ||
| Calories from fat | 197.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.89g | 34% | |
|---|---|---|---|
| Sodium | 11.26mg | 0% | |
| Potassium | 353.48mg | 8% | |
| Total Carbs | 120.17g | 40% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 5.9mg | 33% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.22 Kcal (612 kJ) | ||
| Calories from fat | 39.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 34% | |
|---|---|---|---|
| Sodium | 2.26mg | 0% | |
| Potassium | 71.03mg | 8% | |
| Total Carbs | 24.15g | 40% | |
| Sugars | 0.55g | 11% | |
| Dietary Fiber | 0.49g | 10% | |
| Protein | 2.28g | 23% | |
| Vitamin C | 2.7mg | 23% | |
| Iron | 1.2mg | 33% | |
| Calcium | 10.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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