61451 easy tofu meat balls vegan free Recipes

  • Easy Creamy Baked Asparagus (Gluten Free)
    asparagus spear, trimmed, ranch dressing, parmesan cheese and
    1 More
    asparagus spear, trimmed, ranch dressing, parmesan cheese, coarsely crushed gluten-free cracker (about 12)
    15 min, 4 ingredients
  • Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
    extra firm tofu (or hard tofu, not silken), arrowroot and
    27 More
    extra firm tofu (or hard tofu, not silken), arrowroot, nutritional yeast flakes, powdered agar, vegan chicken bouillon powder (not too salty), sage, thyme, onion powder, garlic powder, salt (or to taste, will depend on the bouillon powder), black pepper (to taste), oil, chopped mushroom, chopped celery, onion, chopped, garlic cloves, crushed, braggs aminos (or gluten-free soy sauce or tamari), sage, thyme, marjoram, celery seed, salt (or to taste), pepper (to taste), fresh gluten-free breadcrumbs (i used multi-grain multi-grain bread (gluten, dairy and egg-free)), olive oil, braggs aminos (or gluten-free soy sauce or tamari), gluten-free miso (something mellow and not too salty), orange juice, gluten-free mustard powder
    2 hour 45 min, 29 ingredients
  • Tofu Walnut  meatballs  (Vegan)
    bread , torn into small pieces, walnuts, chopped and
    10 More
    bread , torn into small pieces, walnuts, chopped, oats, quick-cooking, diced onion, garlic powder, onion powder, salt, vegan chicken seasoning (chicknish, butler s chick-style, or other), extra firm tofu, water (if needed), soy sauce
    30 min, 12 ingredients
  • Very Vanilla Tofu Bread Pudding (Vegan)
    tofu (nasoy silk creations starter-vanilla) and
    3 More
    tofu (nasoy silk creations starter-vanilla), bread (cut in 1 inch cubes ), vanilla (optional), raisins
    50 min, 4 ingredients
  • Tofu Veggie Balls
    vegetable oil, garlic cloves, crushed and
    15 More
    vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste
    50 min, 17 ingredients
  • Easy Tofu Salad with Tuna and Watercress
    bean sprouts and
    9 More
    bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce
    20 min, 10 ingredients
  • Easy Tofu Sandwich
    lite tofu, soy sauce, water, salt, turmeric and
    2 More
    lite tofu, soy sauce, water, salt, turmeric, cayenne pepper, brown sugar
    7 ingredients
  • Easy Tofu Lasagna
    lasagna noodles, cooked &,drained and
    7 More
    lasagna noodles, cooked &,drained, firm tofu, drained &,rinsed, shredded mozzarella cheese, ricotta cheese, spaghetti sauce, parsley (optional), salt, pepper
    1 hour 15 min, 8 ingredients
  • Easy Tofu No-Meat Balls (Vegan and Gluten-Free) Easy Tofu No-Meat Balls (Vegan and Gluten-Free)
    firm tofu, drained , blotted, and mashed and
    8 More
    firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)
    20 min, 9 ingredients
  • Walnut Tofu  meat  Balls Walnut Tofu meat Balls
    coarsely ground walnuts (you can use pecans or any nut yo... and
    13 More
    coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven
    30 min, 14 ingredients
  • Tofu Cottage Cheese (Vegan) Tofu Cottage Cheese (Vegan)
    tofu, medium drained, garlic powder, onion powder and
    4 More
    tofu, medium drained, garlic powder, onion powder, lemon juice, salt, raw cashews, water (reduce salt amount if using pickle juice) or 1/4 cup pickle juice (reduce salt amount if using pickle juice)
    15 min, 7 ingredients
  • Easy Tofu Tacos Easy Tofu Tacos
    tofu , water squeezed out, and crumbled and
    10 More
    tofu , water squeezed out, and crumbled, taco seasoning mix, oil, water, taco shells, grated cheese, chopped tomato, shredded lettuce, diced onion, sour cream, sliced ripe olives
    25 min, 11 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Tofu   Chicken Burgers  or Fingers Tofu Chicken Burgers or Fingers
    extra firm tofu, miracle whip or 1/4 cup vegan mayonnaise and
    6 More
    extra firm tofu, miracle whip or 1/4 cup vegan mayonnaise, seasoning salt, cornmeal, flour, dried parsley, pepper, chicken bouillon powder (i use vegan)
    20 min, 8 ingredients
  • Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons
    carrot, diced, red pepper, diced, garlic cloves, halved and
    10 More
    carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)
    55 min, 13 ingredients
  • Easy Tofu Lasagne Easy Tofu Lasagne
    light extra firm tofu, fat free ricotta cheese, olive oil and
    8 More
    light extra firm tofu, fat free ricotta cheese, olive oil, oregano, basil, minced garlic, part-skim mozzarella cheese, parmesan cheese, no-boil lasagna noodles, spaghetti sauce, part-skim mozzarella cheese
    1 hour 30 min, 11 ingredients
  • Easy Creamy Cilantro Penne (Vegan) Easy Creamy Cilantro Penne (Vegan)
    penne, boiled and drained and
    9 More
    penne, boiled and drained, white squash or 1 medium zucchini, mushrooms, sliced thin (i like crimini), fresh cilantro, rinsed, drained, chopped, garlic clove, minced, vegan mayonnaise, dark sesame oil, fresh squeezed lime juice, dried red chili pepper flakes, salt
    20 min, 10 ingredients
  • Easy Tofu for Everyone Easy Tofu for Everyone
    extra firm tofu , water packed, soy sauce, sesame oil and
    1 More
    extra firm tofu , water packed, soy sauce, sesame oil, red curry paste (or more if you like spicy )
    40 min, 4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top