57100 easy tofu meat vegan free Recipes

cornmeal, flour, breadcrumbs, lemon pepper, extra firm tofu, mayonnaise (vegan substitute), lemon juice, pickles, diced (or relish), onions, diced, salt and pepper

chicken breast fillets, egg whites, lightly beaten, fine rice flour (or use a plain gf flour), butter, vegetable oil, gluten-free cornflour (us-cornstarch), brown sugar, lemon juice, grated ginger, gluten-free soy sauce, gluten-free chicken stock

bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce

lite tofu, soy sauce, water, salt, turmeric, cayenne pepper, brown sugar

firm tofu, crumbled, chopped onion, chopped garlic, red bell pepper, chopped, chopped soy sausage, salt, turmeric, cayenne, ground red pepper (optional), red pepper flakes, olive oil

beef , pork, chicken or turkey with or without bones., liquid smoke per lb of meat, salt and fresh ground pepper

unsalted butter, plain flour or 1/2 cup blended gluten-free, icing sugar (confectioners sugar), ground almonds (almond meal), egg whites, honey

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

tofu , water squeezed out, and crumbled, taco seasoning mix, oil, water, taco shells, grated cheese, chopped tomato, shredded lettuce, diced onion, sour cream, sliced ripe olives

cold nonfat milk, sugar-free instant chocolate pudding mix, ice cube, drops mint extract (optional) or 3 drops rum extract (optional)

light extra firm tofu, fat free ricotta cheese, olive oil, oregano, basil, minced garlic, part-skim mozzarella cheese, parmesan cheese, no-boil lasagna noodles, spaghetti sauce, part-skim mozzarella cheese

olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)

extra firm tofu , water packed, soy sauce, sesame oil, red curry paste (or more if you like spicy )

tofu, drained, spaghetti sauce, mozzarella cheese, grated, parmesan cheese, grated

whipping cream, soft silken tofu, drained, granulated sugar, vanilla

firm silken tofu, buttermilk, ketchup, sweet pickle relish, dijon mustard, freshly squeezed lemon juice, kosher salt, freshly ground black pepper

butter, softened, sugar, eggs, self-raising flour , use a gluten free mix, gluten-free cornstarch (cornflour), vanilla essence, milk (can substitute soy , lactose free or orange juice)

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in