141603 easy tasty hearty lentil black Recipes

black beans, olive oil, carrots, finely chopped, red bell pepper, finely chopped, onion, finely chopped, garlic cloves, finely chopped, chicken bouillon cubes or 2 1/2 vegetable bouillon cubes, boiling water, lemon , juice of, cumin, cayenne pepper, cornstarch, salt and pepper, to taste

black-eyed peas, rinsed and drained, fully cooked ham, diced, tomatoes, seeded and diced, chopped green onions, carrot, chopped, olive oil, cider or red wine vinegar, dijon mustard, lemon juice, garlic cloves, minced, minced fresh basil or 1 tsp dried basil, soy sauce, dried oregano, sugar, worcestershire sauce, salt, pepper, hot pepper sauce

black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) can kidney beans, rinsed and drained, stewed tomatoes, cut up, loose-pack frozen mixed vegetables, water, quick-cooking brown rice, dried thyme or 1/2 tsp dried dill, crushed, bottled hot pepper sauce (optional), condensed tomato soup, almonds, toasted, shredded mozzarella cheese (2 oz) or 1/2 cup cheddar cheese (2 oz)

black beans, lentils, garlic, yellow onion , large, green pepper , medium, olive oil, crouton, brown rice

lentils, water, pepperidge farm country stuffing, onion, steak sauce, baco bits, walnuts, salt, garlic powder, pepper, ketchup

lentils, onion, chopped, tomatoes, chopped, low sodium chicken broth, macaroni, sausage, crumbled, extra virgin olive oil, garlic, minced

lentils, bay leaf , about 2 bay leaves, celery, diced, cilantro, finely chopped, red onion, diced, feta, crumbled, olive oil, rice vinegar, salt, pepper

lentils, cooked, lime juice, olive oil, onions, diced, carrots, diced, garlic salt, pepper

lentils, (not red ), water , (1 quart), onion powder, curry powder, cayenne pepper

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped

black olives, fresh garlic clove, capers, extra virgin olive oil, fresh lemon juice

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato