67463 easy pleasing extra lean Recipes

extra lean ground beef, taco seasoning, onion, diced, tomato, diced, jalapeno pepper , slices (optional), fat free sour cream, bread dough , i use pre-made empanada discs, mexican cheese, shredded reduced fat

extra lean ground beef, fresh mushrooms (chopped ), onions, garlic (minced ), beef gravy, plain low-fat yogurt, worcestershire sauce, thyme (ground or crushed ) or 1/4-1/2 tsp sage (ground or crushed), pepper, fresh parsley, snipped (optional)

rotel, extra hot, chopped green onion, apple cider vinegar, green chilies, salt, pepper, garlic, crushed tomatoes (for hotter--use smaller can), chopped cilantro, lime juice

extra lean ground beef, green pepper, finely chopped, carrot, shredded, barbecue sauce, refrigerated buttermilk biscuits, mozzarella cheese

extra lean ground beef, stove top stuffing mix for chicken, water, ready-to-use baked pizza crust , 250g package, garlic cloves, minced, hot mashed potatoes, fresh parsley, chopped, beef gravy, warmed

extra lean ground beef, nonfat dry milk powder, whole wheat bread crumbs, salt, ground black pepper, garlic clove, crushed, shredded reduced-fat mozzarella cheese (4oz), tomato paste, water, sliced mushrooms, undrained, dried oregano, chopped onions, grated parmesan cheese (1 1/2oz)

extra lean ground beef, grated carrot, grated onion, salsa, artificial sweetener, salt substitute or 1/4 tsp salt, unsalted soda crackers, crushed

beef mince, fresh oregano, fresh basil, pasta sauce (about a jar), ricotta cheese, parmesan cheese, lasagna sheets, zucchini (sliced ), green capsicum (sliced ), extra virgin olive oil, onion (sliced thin), spinach (chopped )

extra lean ground turkey breast, garlic clove, minced, onion, chopped (about 1 1/2-2 cups), chili powder, ketchup, tomato sauce, brown sugar, hamburger buns (the small, plain ones , not the large bbq buns), olive oil flavored cooking spray, granulated garlic, grated parmesan cheese

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

extra lean ground beef, italian stewed tomatoes (cut up ), tomato paste, parsley (minced ), garlic (minced ), eggs, cottage cheese, ricotta cheese, parmesan cheese (grated ), salt, pepper, lasagna noodles (cooked and drained ), mozzarella cheese (shredded )

extra lean ground beef, onion, chopped, diced tomatoes, tomato paste, worcestershire sauce, stalk celery, chopped, green pepper, chopped, chili powder, oregano, basil

extra lean ground turkey, hamburger buns (light , if available), onion, chopped, red bell pepper, chopped, canned tomato sauce, no-salt-added tomato sauce , from a can, tomato paste, red wine vinegar, worcestershire sauce, steak seasoning, dry blend, salt

extra lean ground chuck (may substitute ground turkey), heinz ketchup, onion, finely diced, garlic cloves, minced, cumin, chili powder, cayenne pepper (more or less to taste), salt

extra lean ground beef, oats, milk, egg, minced onion, sage, brown sugar, ketchup, nutmeg, mustard

white beans, grated parmesan cheese, extra virgin olive oil, garlic cloves, lemon , juice of, cayenne powder , as needed, paprika , as needed, ground black pepper , as needed, salt , as needed, prepared pesto sauce , as desired, toasted pine nuts , as desired, roasted red pepper , as desired, sliced olive , as desired

extra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper

catfish fillets, chardonnay wine, salt, onion, chopped, capers, liquid smoke, creole seasoning salt, tabasco sauce, worcestershire sauce, mayonnaise, horseradish (or to taste), extra whole capers (to garnish )