Hg's Sloppy Janes - Ww Points = 5 Recipe

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Hg's Sloppy Janes - Ww Points = 5
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Ingredients:

Directions:

  1. Spray a large pan with nonstick spray, and bring to medium-high heat. Add turkey to the pan. Spread the meat around in the pan to break it up a bit.
  2. In a small dish, combine Splenda, salt and steak seasoning. Sprinkle this mixture over the meat, and continue to stir meat in the pan. Once the meat has browned, reduce heat to medium.
  3. Add onions, peppers, Worcestershire sauce and vinegar to the pan. Stir, and then continue to cook for 5 minutes.
  4. Add tomato sauces and paste to the pan and stir well. Reduce heat to low, and cook the mixture for an additional 5 minutes.
  5. Toast the buns, if desired. Put 1/5th of the mixture on each bottom bun, and then finish off with tops of the buns.
  6. Heads Up! These Sloppy Janes are a little sweet, because, well, that's the way we like 'em! If you don't like yours sweet, feel free to leave out the Splenda.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1789.25 Kcal (7491 kJ)
Calories from fat 299.59 Kcal
% Daily Value*
Total Fat 33.29g 51%
Cholesterol 331.56mg 111%
Sodium 6455.66mg 269%
Potassium 3479.22mg 74%
Total Carbs 244.86g 82%
Sugars 64.44g 258%
Dietary Fiber 17.64g 71%
Protein 133.2g 266%
Vitamin C 139.7mg 233%
Vitamin A 2.4mg 79%
Iron 56mg 311%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 117.73 Kcal (493 kJ)
Calories from fat 19.71 Kcal
% Daily Value*
Total Fat 2.19g 51%
Cholesterol 21.82mg 111%
Sodium 424.78mg 269%
Potassium 228.93mg 74%
Total Carbs 16.11g 82%
Sugars 4.24g 258%
Dietary Fiber 1.16g 71%
Protein 8.76g 266%
Vitamin C 9.2mg 233%
Vitamin A 0.2mg 79%
Iron 3.7mg 311%
Calcium 15.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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