Easy Smoked Catfish Spread Recipe

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Easy Smoked Catfish Spread
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Ingredients:

Directions:

  1. Cut fish filets into 2 pieces and place in large skillet with wine and salt. Poach gently until thoroughly done, about 15 minutes.
  2. Drain fish well, discarding wine, and place in food processor with onions, capers, and seasonings. Remove to bowl and blend in mayonnaise and horseradish, adding a bit at a time until desired consistency is reached. Should not be too thin.
  3. Chill overnight. Sprinkle with extra capers, and serve with crackers or crostini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.08 Kcal (2219 kJ)
Calories from fat 318.76 Kcal
% Daily Value*
Total Fat 35.42g 54%
Cholesterol 92.05mg 31%
Sodium 3005.94mg 125%
Potassium 486.55mg 10%
Total Carbs 15.2g 5%
Sugars 4.01g 16%
Dietary Fiber 1.68g 7%
Protein 20.93g 42%
Vitamin C 1.8mg 3%
Iron 1.3mg 7%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 213.02 Kcal (892 kJ)
Calories from fat 128.1 Kcal
% Daily Value*
Total Fat 14.23g 54%
Cholesterol 36.99mg 31%
Sodium 1207.99mg 125%
Potassium 195.53mg 10%
Total Carbs 6.11g 5%
Sugars 1.61g 16%
Dietary Fiber 0.67g 7%
Protein 8.41g 42%
Vitamin C 0.7mg 3%
Iron 0.5mg 7%
Calcium 27.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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