201086 easy low fat crock pot spaghetti sauce Recipes

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

hominy, drained, green chili peppers, undrained and chopped, onion, chopped (1/2 cup), garlic cloves, minced, skinless chicken breast half , cut into 1 inch pieces, tomatoes with juice, undrained and cut up, low sodium chicken broth, dried oregano, crushed, ground cumin, fresh cilantro, chopped, low-fat sour cream

mild italian sausage, stewed tomatoes, spaghetti sauce (i use prego traditional, but you can use your favorite), bell peppers, sliced (red , orange, yellow), onion, sliced

ground beef, browned and drained, dried onion flakes, carrots , sliced in coins, celery ribs, sliced, diced tomatoes , with juice, kidney beans, drained and rinsed, white beans, drained and rinsed, beef broth, spaghetti sauce, oregano, tabasco sauce, salt, black pepper, dry pasta , saved for later (macaroni is our favorite)

chicken breasts, cut in pieces, salt, flour, oil, carrots, sliced, yellow squash, sliced, onion, chopped, celery rib, chopped, worcestershire sauce, garlic powder, spaghetti sauce, water, parmesan cheese

kluski noodles, spaghetti sauce, ground beef, cheddar cheese, mozzarella cheese, pizza sauce, pepperoni, sliced, chopped bell pepper (optional), sliced mushroom (optional), chopped black olives (optional)

red potatoes, water, sodium-free chicken stock powder (herb-ox), butter or 2 tbsp margarine, garlic cloves, peeled, fat-free half-and-half, butter or 2 tbsp margarine, low-fat whipped cream cheese, salt and pepper

egg, slightly beaten, milk, dry breadcrumbs, salt, dried oregano, crushed, pepper, garlic cloves, minced, lean ground beef, feta cheese, crumbled, tomatoes, chopped or 1/4 cup sun-dried tomato, tomato-based spaghetti sauce or 1/4 cup pasta sauce

boneless skinless chicken breasts, salsa, reduced sodium taco seasoning (1 package), low-fat cream of mushroom soup (condensed ), reduced-fat sour cream, cooked rice

olive oil, ground turkey, onion, chopped, garlic cloves, smashed, tomato sauce, tomato paste, dried oregano, low fat cottage cheese, parmesan cheese, grated, lasagna noodles, uncooked, part-skim mozzarella cheese, shredded, water

boneless chicken breasts, seasoning salt , to taste, low-fat alfredo sauce, garlic cloves, cut in half, fresh mushrooms, cut in half, garlic powder, pepper, fresh parsley, chopped, fresh spinach , about 1/2 bag

raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles

ground beef, onion, chopped, crushed tomatoes, spaghetti sauce, tomato sauce, kidney beans, drained, chili powder, salt, all-purpose flour, shredded cheddar cheese, yellow cornmeal, baking powder, egg, beaten, milk, cooking oil

ground beef, tomato sauce, spaghetti sauce mix, salt (to taste), pepper (to taste), velveeta cheese or 8 oz american cheese, cubed

lasagna noodles , strips, mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.), leek soup mix (1/4 package, dry ), meatless spaghetti sauce or 18 oz homemade, low-fat part-skim ricotta cheese

low fat cottage cheese, frozen chopped broccoli, thawed and drained, reduced fat shredded cheddar cheese, eggs, lightly beaten, all-purpose flour, butter, melted, chopped onions, salt, shredded cheddar cheese (optional)

lean ground beef, shredded mozzarella cheese, spaghetti sauce mix (1 envelope of dry mix), tomato sauce, cornstarch, shredded sharp cheddar cheese, dry red wine

bulk sausage, onion, chopped, pasta or 1 lb noodles, uncooked, ja spaghetti sauce, tomato sauce, water, mushrooms, drained, shredded mozzarella cheese, pepperoni, chopped