77928 easy low fat barley Recipes
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unsalted chicken stock or 6 cups water, hulled barley and9 Moreunsalted chicken stock or 6 cups water, hulled barley, sliced fresh mushrooms, sliced fresh carrot, sliced celery (include leaves), chopped onion, chicken bouillon granules, dried thyme, ground black pepper, diced cooked turkey breast or 2 cups cooked chicken breasts, fresh snipped parsley, for garnish1 hour , 11 ingredients
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flour tortillas, cooked chicken, drained and6 Moreflour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa50 min, 8 ingredients
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fat-free evaporated milk, low fat cottage cheese and10 Morefat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )30 min, 12 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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low-fat mayonnaise and11 Morelow-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk6 min, 12 ingredients
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Easy Low Fat Cacik (Garlic Yogurt Dip)low-fat plain yogurt, cucumber, garlic cloves, salt10 min, 4 ingredients
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Easy Low Fat S'mores (Smores)low-fat graham crackers, marshmallows and1 Morelow-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)15 min, 3 ingredients
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Banana Pudding (Quick, Easy & Low Fat)fat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers20 min, 7 ingredients
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Easy Low Fat Mayonnaiseeggs, sugar, cornflour, low-fat milk, white vinegar, salt15 min, 6 ingredients
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Easy Low Fat Salsa Cream Cheese Diplight cream cheese, softened, low-fat sour cream, softened and7 Morelight cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced10 min, 9 ingredients
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Low Fat Barley Pilaffat-free vegetable broth, pearl barley, spring onions and4 Morefat-free vegetable broth, pearl barley, spring onions, stalk celery, mushrooms, sliced, salt, pepper1 hour 10 min, 7 ingredients
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Easy Low Fat Strawberry Tiramisufat free cream cheese, softened, cold skim milk and5 Morefat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water4 hour 20 min, 7 ingredients
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Easy Low Fat Chicken Souvlakifat buttermilk, liquid honey, salt, pepper, dried oregano and3 Morefat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves8 hour 10 min, 8 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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