36516 easy cal carb sodium Recipes
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skinless chicken breast halves and14 Moreskinless chicken breast halves, skinless chicken leg quarters (about 1 lb), salt, black pepper, olive oil, chopped onion, garlic cloves, minced, reduced-sodium chicken broth, whole green olives, pitted, cinnamon, ground ginger, grated lemon rind, fresh lemon juice, fresh cilantro, minced, fresh parsley, minced1 hour 15 min, 15 ingredients
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vegetable oil, onion, stalks celery, carrots and11 Morevegetable oil, onion, stalks celery, carrots, minced garlic cloves, low sodium vegetable broth, diced tomatoes, mixed beans, canned, tomato paste, fresh black pepper, parmigiano-reggiano cheese, grated, basil pesto (from a jar), water, macaroni6 hour 20 min, 15 ingredients
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butter, onion, diced, diced carrot and9 Morebutter, onion, diced, diced carrot, bell pepper, diced (red or green ), stalks celery, diced (optional), flour, poultry seasoning, low sodium chicken broth or 6 cups homemade chicken broth, heavy cream, frozen peas, cooked chicken, diced (from a rotisserie chicken, or canned), count) can buttermilk biscuits35 min, 12 ingredients
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reduced-sodium chicken broth and9 Morereduced-sodium chicken broth, prepared mild salsa or 1 cup medium salsa (pace picante medium recommended), dried tomato , halves sniped into thin strips, corn kernels, ground cumin, chopped cilantro, lime juice, broken tortilla chips, avocado, peeled,seeded and cut into 1/2 inch dice, shredded monterey jack cheese20 min, 10 ingredients
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dry lentils, canned black beans, minced garlic cloves and13 Moredry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt35 min, 16 ingredients
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Easy Stuffed Turkey Cutletsturkey cutlets, 2 oz each,1/4 inch thick and7 Moreturkey cutlets, 2 oz each,1/4 inch thick, chopped fresh spinach (, or 10 oz frozen chopped spinach, thawed and well drained), part-skim ricotta cheese, chopped yellow onion, grated parmesan cheese, olive oil, egg white, lightly beaten, reduced-sodium chicken broth55 min, 8 ingredients
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Easy Chicken Boudinecooked egg noodles, almonds, toasted and10 Morecooked egg noodles, almonds, toasted, cream of mushroom soup (fat free), low sodium chicken broth, dry sherry, cooked chicken, diced, shredded low-fat sharp cheddar cheese, red bell pepper, diced, sliced mushrooms, drained, poultry seasoning, salt and pepper, to taste, scallions , sliced on diagonal45 min, 12 ingredients
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Easy Tortilla Casserolediced tomatoes, drained, onion, chopped coarse and10 Morediced tomatoes, drained, onion, chopped coarse, garlic cloves, peeled, canned chipotle chiles, vegetable oil, shredded rotisserie-cooked chicken, low sodium chicken broth, shopped fresh cilantro, salt and pepper, corn tortilla chips, broken into 2-inch pieces, shredded monterey jack cheese, sour cream40 min, 12 ingredients
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Easy Sesame Noodle Saladfresh chinese noodles or 12 oz dry pasta, fresh snow peas and5 Morefresh chinese noodles or 12 oz dry pasta, fresh snow peas, carrots (match stick size), green onions , julienned (3 - 4 large), sesame oil, low sodium soy sauce, toasted sesame seeds27 min, 7 ingredients
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Easy Asian Turkey Burgersground turkey breast, egg, breadcrumbs and5 Moreground turkey breast, egg, breadcrumbs, minced garlic clove (i use the kind pre-minced in a jar.), red onions, minced, ground ginger (according to your tastes), low sodium soy sauce (more if you like ), black pepper15 min, 8 ingredients
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Easy Mushroom Orzoolive oil, garlic cloves, minced, dry white wine, water and8 Moreolive oil, garlic cloves, minced, dry white wine, water, low sodium soy sauce, chopped fresh parsley, dried thyme, dried oregano, salt, fresh ground black pepper, mushrooms, halved, hot cooked orzo pasta20 min, 12 ingredients
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Easy Chicken and Pepper Pastauncooked linguine and10 Moreuncooked linguine, boneless skinless chicken breast halves, cut into 1 inch pieces, pesto sauce mix, cooking spray (i used pam with garlic flavor), green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, sweet onion, chopped, low sodium chicken broth, white wine, shredded parmesan cheese (3 oz)45 min, 11 ingredients
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