59641 easy breakfast roll sodium Recipes

egg roll wraps, eggs, milk, cheddar cheese, shredded, cremini mushroom, diced, sour cream, divided, salt, pepper , to taste

refrigerated crescent dinner rolls or 1 (8 oz) can refrigerated reduced-fat crescent rolls, smoked ham, chopped , oscar mayer brand recommended, eggs, milk, cold or 1/2 cup nonfat milk, pepper, cheddar cheese, shredded or 1 cup shredded kraft 2% cheddar cheese, part-skim mozzarella cheese, shredded or 1 cup shredded kraft 2% mozzarella cheese

rolled oats(whole ), half a cup of rolled spelt, sultanas, dried apricots chopped, dried prunes chopped, walnuts (hazelnuts) roughly chopped, grated apple, boiled water from the kettle, milk or rice or soy , which ever you prefer...or none of them

fajita-size flour tortillas, ground pork sausage, eggs, vegetable cooking spray, shredded colby-jack cheese blend, salsa (optional), sour cream (optional)

cooked and drained ground beef, coleslaw mix, soy sauce, garlic powder, ground ginger, onion powder, refrigerated egg roll wraps, all-purpose flour, vegetable oil (for frying )

bulk hot pork sausage, butter or margarine, softened, hamburger buns, split, eggs, dill pickle slices, pepperjack cheese, red onion, sliced, pickled jalapeno slices (optional)

bob evans zesty hot roll sausage, bob evans hash brown potatoes, diced bob evans ham steaks, diced onions, shredded cheddar cheese, shredded swiss cheese, yellow pepper, diced, sliced mushrooms, eggs, milk, salt and pepper to taste

country crock spread, divided, assorted fresh vegetables (peppers, onions, and/or broccoli), eggs, milk, shredded low-fat cheddar cheese, divided, frozen hash brown potatoes, thawed, bacon , crisp-cooked and crumbled

bulk chorizo sausage, onion, chopped, eggs, beaten, tomatoes, chopped, jalapeno peppers, sliced, tortilla chips, shredded mexican blend cheese

white bread , torn into pieces, bulk pork sausage, cooked and drained, cheddar cheese, shredded, eggs, milk, salt, pepper

eggs, cheddar cheese, grated, chopped green chilies, salt and pepper

lean ground beef, mild breakfast sausage, egg, ketchup, onion, finely minced, worcestershire sauce, dry mustard, soy sauce, minced garlic clove, salt, pepper, cream of mushroom soup, sour cream, worcestershire sauce, milk

eggs, red pepper, diced, green pepper, diced, cubed cooked ham (or bacon), grated cheddar cheese, salt , pepper to taste

eggs, bisquick, milk, vegetable oil, shredded cheddar cheese, chopped cooked ham, green bell pepper, chopped (about 1/3 cup), sweet onion, chopped (about 1/4 cup), salt and pepper (not much)

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

rolled oats (bob s red mills whole grain , part of a 2lb bag), water, golden raisin, dried apple , bits, brown sugar

cooked brown rice or 3 cups white rice, maple syrup, milk or 1 cup rice or 1 cup soy, chopped nuts (optional), cinnamon