96829 east west vegetable soba fry Recipes

vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally

skinless, boneless chicken breast meat - cut into bite-size pieces, oyster sauce, soy sauce, vegetable oil, garlic, minced, onion, chopped, water, ground black pepper, white sugar, sliced water chestnuts, drained, snow peas, head broccoli, cut into florets, cornstarch, water

soy sauce, brown sugar, garlic powder, peanut butter, olive oil, frozen mixed vegetables

carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger

chicken broth, chinese rice wine or medium-dry sherry, sugar, cornstarch, salt, fresh shiitake mushrooms , stems discarded, vegetable oil, carrots (about 3 medium), cut into julienne strips, daikon (an asian radish), cut into julienne strips (about 2 cups), napa cabbage, sliced thin (about 4 cups), garlic cloves, minced, minced peeled fresh gingerroot

cornstarch, swanson chicken broth (1 3/4 cups), soy sauce, ground ginger, olive oil, cut-up vegetables (i use carrots, brocolli, & peppers), premium chunk chicken, drained, hot cooked rice

vegetable oil, vegetable oil, onion, chopped, garlic cloves, finely chopped, shredded chicken , store-bought rotisserie chicken is suggested, salt and pepper, shredded monterey jack cheese (about 6 oz), corn tortillas

oil, garlic, crushed, roasted red chili paste, peanut satay sauce, brown sugar, fish sauce, chopped assorted fresh vegetables

cream of mushroom soup, sour cream, pepper, frozen vegetables, french-fried onions, swiss cheese, grated

green pepper, seeded and cut into thin strips., red pepper, seeded and cut into thin strips., yellow pepper, seeded and cut into thin strips., vegetable oil, yoshida gourmet sauce

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

vegetable oil for frying, all-purpose flour, rice flour, cornmeal, baking soda, salt, club soda, green beans, ends trimmed, shallots, sliced 1/4 in. thick and broken into rings, mayonnaise, chili powder

boneless pork loin chops (3/4 inch thick ), vegetable oil, fried rice and vermicelli mix, butter, water, sliced mushrooms, drained, soy sauce

broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional

whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil

skinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick slices, thai red curry paste or 2 tbsp chili-garlic sauce, vegetable oil, japanese eggplants , cut into 3/4-inch pieces, green beans, trimmed , cut on diagonal into 1-inch pieces, canned unsweetened coconut milk, sliced fresh basil

canned low-salt chicken broth, cornstarch, soy sauce, balsamic vinegar, sake, oriental sesame oil, sugar, sea bass fillets, sake, soy sauce, vegetable oil, minced peeled fresh ginger, carrots , cut into 2-inch-long matchstick-size strips, fresh shiitake mushrooms, stemmed, caps thinly sliced, green onions , cut into 2-inch-long matchstick-size strips