3207 dosha smoothie Recipes
low-fat milk, malted chocolate drink mix and
3 More
low-fat milk, malted chocolate drink mix, french vanilla non-dairy coffee creamer, coffee (brewed ), ice (crushed )
9 min, 5 ingredients
fresh raspberry, thick yogurt (or use balkan or greek) and
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fresh raspberry, thick yogurt (or use balkan or greek), water, raw local honey (i used organic, good honey, good health), crystallized ginger (i love the soft round pieces from bulk barn - 2 1/4 pieces of those)
6 min, 5 ingredients
orange juice, blueberries, strawberry, diced, mango, diced and
1 More
orange juice, blueberries, strawberry, diced, mango, diced, non-fat vanilla frozen yogurt
2 min, 5 ingredients
frozen mixed field berries, banana, vanilla frozen yogurt and
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frozen mixed field berries, banana, vanilla frozen yogurt, milk, ice cubes (optional)
5 min, 5 ingredients
bananas, cut up, milk, scoops toffee ice cream
5 min, 3 ingredients
banana, frozen, almonds, dates, fruit, water and
1 More
banana, frozen, almonds, dates, fruit, water, baby spinach (optional)
5 min, 6 ingredients
plain yogurt, fresh apple, cored, banana, peeled and
3 More
plain yogurt, fresh apple, cored, banana, peeled, brown sugar, ground cinnamon, ice cubes
13 min, 6 ingredients
blueberries (fresh or frozen ), low-fat milk (2% fat) and
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blueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)
4 min, 5 ingredients
orange juice, plain yogurt and
3 More
orange juice, plain yogurt, vanilla extract (up it a bit according to preference), sugar, ice
15 min, 5 ingredients
cold skim milk, cut up frozen ripe banana, peanut butter
2 min, 3 ingredients
orange juice, frozen strawberries, ripe banana, peeled and
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orange juice, frozen strawberries, ripe banana, peeled, nutritional yeast, ground flax seeds
4 min, 5 ingredients
navel orange, fresh cranberries, water, ice cubes
5 min, 4 ingredients
chopped honeydew melon, chilled and
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chopped honeydew melon, chilled, peeled and seeded and chopped cucumber, chilled, lime juice, salt, cucumbers , slices or lime wedges or honeydew melon, chunks
3 min, 5 ingredients
banana, canned peaches, orange juice and
1 More
banana, canned peaches, orange juice, vanilla yogurt (optional)
2 min, 4 ingredients
blueberries (fresh or frozen ), plain nonfat yogurt and
3 More
blueberries (fresh or frozen ), plain nonfat yogurt, equal sugar substitute or 2 (1 g) packets splenda sugar substitute, water, ice cubes
4 min, 5 ingredients
frozen unsweetened strawberries, banana, peeled and cut up and
3 More
frozen unsweetened strawberries, banana, peeled and cut up, orange juice, nonfat vanilla yogurt, ice cube
10 min, 5 ingredients
low-fat milk, plain low-fat yogurt and
2 More
low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes
5 min, 4 ingredients
Berry Wonderful Berry-Banana Vanilla Soy Smoothie
fresh bananas (use large banana's or 3 small) and
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fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes
10 min, 6 ingredients
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