Cran-Orange Smoothie Recipe

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Cran-Orange Smoothie
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Ingredients
4
Count
Nutrition
1
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 large navel orange
  • 1/4 cup water

Directions:

  1. Peel orange and break in half.
  2. Place all ingredients into a blender and blend until smooth.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.27 Kcal (5 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.17mg 0%
Potassium 2.34mg 0%
Total Carbs 0.33g 0%
Sugars 0.11g 0%
Dietary Fiber 0.14g 1%
Vitamin C 0.4mg 1%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 14.58 Kcal (61 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 26.95mg 0%
Total Carbs 3.8g 0%
Sugars 1.27g 0%
Dietary Fiber 1.59g 1%
Vitamin C 4.1mg 1%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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