Raspberries & Crystallized Ginger Smoothie Recipe

Posted by
Rate It!
Raspberries & Crystallized Ginger Smoothie
Add your photo!
Ingredients
5
Count
Nutrition
55
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend all the ingredients until smooth as possible. (There may be seeds left unblended depending on the blender you use).
  2. Taste and adjust any ingredient if needed by adding more to your taste.
  3. Enjoy in a tall glass!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.43 Kcal (232 kJ)
Calories from fat 11.63 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 5.31mg 2%
Sodium 20mg 1%
Potassium 76.51mg 2%
Total Carbs 10.28g 3%
Sugars 6.82g 27%
Dietary Fiber 0.47g 2%
Protein 1.29g 3%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 74.11 Kcal (310 kJ)
Calories from fat 15.55 Kcal
% Daily Value*
Total Fat 1.73g 2%
Cholesterol 7.1mg 2%
Sodium 26.73mg 1%
Potassium 102.28mg 2%
Total Carbs 13.74g 3%
Sugars 9.11g 27%
Dietary Fiber 0.63g 2%
Protein 1.73g 3%
Vitamin C 2.9mg 4%
Iron 0.1mg 0%
Calcium 71mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top