641 dosha balancing Recipes

flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter or 4 tbsp smart balance butter spread, sugar, orange juice, eggs or 2 egg whites, dried sweetened cranberries, chopped dried apricot halves

onions (white, yellow , or vidalia), margarine (i use smart balance light) or 1 tbsp butter, sugar (adjust according to your preference, if using vidalia or other sweet onions, can cut the in ha), salt and pepper

pitted prunes, chopped, water, sugar, sugar, smart balance light butter spread, softened, low-fat milk, almond extract, egg whites, flour, unsweetened cocoa powder, baking powder, salt, raspberry jam, melted (optional)

all-purpose flour (recommend subbing 1/4 cup whole wheat flour for 1/4 cup of the white flour), quick oats (i use old fashioned oats whizzed in the food processor a few times), baking powder, salt, ripe mashed banana pulp (about 3 bananas), eggs, margarine, melted, cooled (earth balance recommended or vegetable oil), granulated sugar (some people leave out entirely, say the banana provides enough sweetness), dried cranberries, fresh lemon juice

bisquick heart smart mix, soymilk, earth balance butter, onions, diced, flour, water, warmed, better than bullion vegetable stock base, garlic powder, fresh ground black pepper, braggs liquid aminos , amino acid, cornstarch

unsalted butter (or smart balance), head fennel, finely chopped (about 3 cups, or use 1 head fennel and 1 stalk celery to equal 3 cups), yellow onion, finely chopped, carrots, peeled and finely chopped (about 2/3 cup), white button mushrooms, sliced (about 5 cups), russet potato, peeled and diced small (about 2 1/2 cups), salt & freshly ground black pepper, all-purpose flour (or whole wheat flour), vegetable broth (or mushroom or chicken broth), soymilk (or whole milk), frozen baby green pea, sliced fresh chives (or scallions-green part only), fresh parsley, chopped, apple cider vinegar, red pepper flakes (optional), garlic powder (optional), egg yolk, store-bought puff pastry , defrosted if frozen (or pie dough-double if making a bottom crust)

roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best

whole wheat flour, active dry yeast, splenda sugar blend for baking, ground cardamom, salt, cinnamon, ground ginger, water, low-fat milk, smart balance omega plus, egg beaters egg substitute

active dry yeast (2 packages), water (warm ), sugar, honey, brown sugar, boiling water, smart balance butter spread, salt, eggs, whole wheat flour, oil , with high smoke point to deep-fry in (peanut , etc.)

canola oil, stalks lemongrass, finely minced, white part only, gingerroot, minced, shallot, minced, white wine, lemon , juice and zest of, chicken broth, sugar, smart balance butter spread or 1/2 tbsp butter, salt and black pepper

flour (1 cup), oat flour (none ), whole wheat flour, sugar (1/2 cup), baking soda, egg, egg white (two eggs total), low-fat plain yogurt, smart balance butter spread, melted (1/4 cup butter), vanilla, strawberry, chopped

lemons, washed, chicken breasts, large, skinless, boneless, flour , all purpose (or more as needed. can substitute non-gluten just fine.), olive oil, green olives, sliced and pitted (sicilian or other brine-cured green olives), capers, drained (if you are a caper freak, adding more doesn tsp throw off any balance), chicken stock (homemade , or canned broth works fine), butter, 1/2 stick, cut into 4 pieces (1/4 cup benecol or smart balance work just fine for this.), fresh parsley, chopped

cf gluten-free butter (i use smart balance), brown sugar, cf gluten-free cereal (crushed ), egg, gluten-free vanilla extract, salt, gluten free baking powder, gluten-free flour , i use a mix of flours (i sometimes replace 1/4 cup of flour mix with 1/4 cup gfcf cocoa), cf gluten-free chocolate chips (optional)

garlic cloves, grated or minced, lemon juice, lemon zest (optional), salt, dijon mustard, extra virgin olive oil or 1/4 cup grapeseed oil, sugar (if needed to balance flavors)

ground black pepper, ground ginger, ground coriander, ground cumin, ground turmeric, crushed black cumin (for women only)

all-purpose flour, whole wheat flour, baking soda, salt, light brown sugar , packed, smart balance light butter spread, melted, egg whites, skim milk, vanilla extract, semisweet chocolate chunks

margarine, softened (earth balance), organic sugar, ener-g egg substitute, vanilla extract (i like vanilla paste), almond extract, unbleached all-purpose flour, whole wheat pastry flour, baking powder, dried cranberries, roughly chopped, raw unsalted cashews, chopped

eggs, jiffy cornbread mix, smart balance butter spread, melted, fat free sour cream, creamed corn, corn