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Vegan Biscuits and Gravy (Using Bisquick) Recipe

Vegan Biscuits and Gravy (Using Bisquick) Recipe

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Vegan Biscuits and Gravy (Using Bisquick)

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Ingredients:

Serving

1 1/2 cups bisquick heart smart mix
1/2 cup soymilk
2 tsp earth balance butter
2 tbsp onions, diced
1 tbsp flour
1 cup water, warmed
1 tsp better than bullion vegetable stock base
garlic powder
fresh ground black pepper
braggs liquid aminos
1 tbsp cornstarch

Directions:

First make your biscuits by combining the bisquick mix and soymilk. Cook in a 450 degree oven for 8 minutes.
Melt butter, and cook onion until translucent.
While onion is cooking, dissolve your vegetable base in water, add garlic powder, black pepper and braggs amino acid. (I didn't measure the braggs, just poured some in to taste). Set aside.
When onion is done, add flour and begin to slowly add water mixture to form your gravy. Dissolve cornstarch in a little bit of cold water and add to gravy to thicken.
Pour gravy over biscuits and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.44 Kcal (1831 kJ)
Calories from fat	116.4 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Sodium	945.43mg	39%
Potassium	212.12mg	5%
Total Carbs	76.09g	25%
Sugars	12.02g	48%
Dietary Fiber	3.01g	12%
Protein	8.66g	17%
Vitamin C	1.9mg	3%
Iron	2.5mg	14%
Calcium	493.7mg	49%

Amount Per 100 g
Calories	147.91 Kcal (619 kJ)
Calories from fat	39.36 Kcal
		% Daily Value*
Total Fat	4.37g	20%
Sodium	319.68mg	39%
Potassium	71.72mg	5%
Total Carbs	25.73g	25%
Sugars	4.06g	48%
Dietary Fiber	1.02g	12%
Protein	2.93g	17%
Vitamin C	0.6mg	3%
Iron	0.9mg	14%
Calcium	166.9mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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