Orange Muffins With Apricots & Cranberries Recipe

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Orange Muffins With Apricots & Cranberries
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Prepare muffin pans by spraying with oil or use paper liners. This recipe seems to make more than 12.
  2. Combine first six ingredients. Can replace 1/4°C wheat germ with additional 1/4°C whole wheat flour.
  3. Add butter until mixture is crumbly.
  4. Stir in the sugar.
  5. In a separate bowl, combine orange juice & egg.
  6. Add to flour mixture just until blended. Dough will be stiff.
  7. Add cranberries and apricots.
  8. Fill muffin cups 3/4 full.
  9. Bake 18 minute until a toothpick comes out clean when inserted into a muffin.
  10. Cool 5 minutes & then remove from pan & completely cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.07 Kcal (1516 kJ)
Calories from fat 98.53 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 35.73mg 12%
Sodium 581.18mg 24%
Potassium 454.35mg 10%
Total Carbs 63.4g 21%
Sugars 27.47g 110%
Dietary Fiber 4.87g 19%
Protein 5.7g 11%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 301.7 Kcal (1263 kJ)
Calories from fat 82.1 Kcal
% Daily Value*
Total Fat 9.12g 17%
Cholesterol 29.77mg 12%
Sodium 484.28mg 24%
Potassium 378.6mg 10%
Total Carbs 52.83g 21%
Sugars 22.89g 110%
Dietary Fiber 4.05g 19%
Protein 4.75g 11%
Vitamin C 8.8mg 18%
Vitamin A 0.1mg 2%
Iron 2.6mg 17%
Calcium 108.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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