22200 balanced oat bran breakfast Recipes

melted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve

oat bran, salt, cinnamon, baking powder, vinegar, skim milk, egg whites, honey, oil, vanilla

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

oat bran, whole wheat flour, unbleached flour, baking powder, baking soda, salt, applesauce, chilled, olive oil or 1/2 cup vegetable oil, eggs, beaten with a fork, honey

oat bran, walnuts, chopped, bananas, ripe mashed, baking powder, egg whites, raw sugar, skim milk or 1 1/4 cups evaporated milk, vegetable oil

oat bran, baking powder, raw sugar, sultana, eggs, skim milk, oil, vanilla essence

oat bran, flour, sugar, splenda sugar substitute, baking soda, baking powder, cinnamon, zucchini, eggs, canola oil, molasses

oat bran, salt, water, banana, sliced, sliced almonds, brown sugar, cinnamon, butter

oat bran, unbleached flour, whole wheat flour, baking powder, salt, ground cinnamon, honey, butter, eggs, water, unsweetened applesauce, drop lemon extract

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oat bran, chopped dates, non-fat powdered milk, molasses, water, butter, egg substitute, flour, whole wheat flour, cinnamon, baking soda, ground ginger, ground cardamom, salt

oat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped

oat bran, whole wheat flour, ground flax seeds, baking soda, ground cinnamon, salt, skim milk, honey, banana, mashed, egg, olive oil, vanilla extract, fresh blueberries

oat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ

oat bran, water, egg, honey, powdered sugar, banana, natural-style peanut butter, blueberries, chocolate chips

oat bran, whole wheat flour, baking soda, cinnamon, nutmeg, salt, eggs, vanilla, canola oil, honey, light molasses, buttermilk, raisins, walnuts