4100 dinner hungry oamc Recipes

ground beef, diced tomatoes, fat-free refried beans, jalapeno, chopped, velveeta reduced fat cheese product

yeast, sugar, water, flour, salt, olive oil, garlic powder, basil, oregano, crushed red pepper flakes (omit if you don tsp like a kick of spice), pizza sauce (i buy the institutional sized cans at sam s club its so much cheaper, especially if you re making mo), mozzarella cheese, oregano, crushed red pepper flakes, cornmeal

oatmeal, cinnamon, brown sugar, dried fruit (optional), chocolate chips (optional), chopped walnuts (optional)

chicken thighs or 4 -8 chicken breasts, green enchilada sauce (large can), onion

eggs, english muffins, bacon , precooked and cut in half, cheese slices (i sliced low fat old cheddar quite thin)

ground beef, onions, diced, taco seasoning mix (to taste), diced tomatoes with juice, cooked rice, shredded cheese, chopped tomato (optional), sliced olive (optional), sour cream (optional), guacamole (optional), fresh salsa (optional), chopped green onion (optional), chopped cilantro (optional)

bisquick, cornmeal, eggs, milk, sausage links, crumbled and cooked, shredded cheese, green pepper, chopped, red pepper, chopped, onions, chopped, garlic, minced, oregano

graham cracker crumbs (22 squares), melted butter, granulated sugar, canned pumpkin or 1 cup mashed cooked pumpkin, brown sugar, salt, cinnamon, ginger, vanilla ice cream, chopped nuts (optional), caramel topping (optional), cool whip (optional)

ground beef, pizza sauce, chopped pepperoni, hoagie or submarine sandwich buns, shredded mozzarella cheese

spicy bulk breakfast sausage (i use jimmy deans), onion, finely chopped, green pepper, finely chopped, velveeta cheese, cubed, garlic powder, worcestershire sauce, party rye rounds (rye or pumpernickel)

boneless skinless chicken breasts, corn flakes, paprika, garlic powder, salt, pepper, milk

olive oil, onion, chopped, red pepper , deseeded and finely chopped, garlic clove, crushed, chopped tomatoes, gnocchi, basil , leaves torn, mozzarella cheese , torn

eggs, chorizo sausage (mexican or argentinian), seasoning salt, divided, pepper, potatoes, frozen, vegetable oil or 1/3 cup canola oil, four-cheese mexican blend cheese or 2 cups cheddar cheese, hot sauce (i use goya salsita chile de arbol), burrito-size flour tortillas (i use mission)

potatoes, sliced, head broccoli, florets only, broccoli cheese soup, milk (or enough to cover ), cheddar cheese

spaghetti, diced cooked chicken, chopped fresh parsley, garlic cloves, minced, lemon zest, dried marjoram, salt, black pepper, crushed red pepper flakes, white wine, chicken broth, olive oil, lemon juice

granulated sugar, powdered sugar, butter, softened, oil, eggs, vanilla (i add about 2 tsp.), salt, cream of tartar, baking soda, flour

all-purpose flour, quick-cooking oats (not instant ), nonfat dry milk powder, double-acting baking powder, salt, shortening

boneless chicken, cooked and cubed, cream of celery soup, sour cream, cubed ham, swiss cheese, shredded