171 dill salad low fat Recipes

cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired

low fat cottage cheese, cucumber, chopped fresh dill, chopped green onion, pepper, tabasco sauce

baby spinach, cubed low-fat cheddar cheese, seasoned croutons, tomato, peeled, chopped, canned red salmon, drained, green onion, chopped, plain nonfat yogurt, low-fat mayonnaise, skim milk, chopped fresh parsley, chopped fresh dill or 1/2 tsp dried dill, onion powder

shell pasta (or your favorite small shape ), chopped green onion, diced cucumbers, unpeeled (1 -2 large), low-fat mayonnaise (i think miracle whip would make it too tart but use if you like), low-fat sour cream, lemon juice, fresh dill, chopped, salt (or to taste), coarse black pepper

cooked boneless skinless chicken breasts, mangoes , cut into 1/2 inch by 1 inch pieces, lychees, quartered (canned work fine ), red peppers , cut into 1/2 inch strips, green lettuce leaves, low-fat buttermilk, plain nonfat yogurt or 1/2 cup low-fat yogurt, fresh orange juice, lemon, fresh dill or 1 tsp dried dill, cumin, salt, black pepper

potato, peeled and diced into 1 . 5cm cubes, green onions, sliced fine, low-fat sour cream, low-fat mayonnaise, light cream, prepared horseradish, lemon juice, capers, drained and rinsed, dill (or to taste), smoked trout, skinned , deboned and flesh flaked

water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)

elbow macaroni (i prefer a rough cut or large elbow), tuna (note ( first, i only use tuna in water, well drained. second, i like a lot of tuna in my salad and ), frozen baby peas, onion, fine chopped, celery ribs, fine chopped (and don tsp throw out the celery leafs, they are just as good chopped and added to the salad), hard-boiled eggs, fine diced, green pimento stuffed olive, cut in half, kosher dill pickles, chopped fine (more or less to taste), mayonnaise (no miracle whip or low fat), dijon mustard, pickle juice, fresh parsley (more if you like ), fresh dill, salt, pepper, paprika, dill, hard-boiled egg, thin sliced

yellow potatoes, hard-boiled eggs, celery ribs, dill pickle relish (dill, not sweet), mayonnaise, low-fat sour cream, tarragon vinegar, spicy brown mustard, dried dill, salt, pepper

tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard

cucumbers, peeled and thily sliced, onion, peeled and thinly sliced, roma tomatoes, thinly sliced, low-fat sour cream, dijon mustard, white vinegar, low-fat milk, sugar, chopped fresh parsley, chopped fresh dill, pepper, salt , to taste

carrot, diced, kohlrabi, diced, eggs, dill weed, dried, ground chili pepper, fresh ground pepper, plain yogurt (i use low-fat ), feta, diced (i use low-fat )

low-fat buttermilk, home-made mayonnaise, sour cream, red wine vinegar, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

ground turkey, black beans, diced bell peppers, diced yellow onions, minced fresh garlic cloves, salsa picante sauce, dried basil, dried dill, dried oregano, cayenne pepper, cardamom, turmeric, olive oil, hot sauce , of choice, added at table (optional), torn salad greens (bagged salad is fine), low-fat sour cream, shredded low-fat cheddar cheese

potatoes, medium-size, peeled and boiled, carrots, peeled and boiled, eggs, hard boiled, apple, peeled, dill pickles (from a brine, not from vinegar), frozen green peas , defrosted, low-fat mayonnaise (i use hellmann s 1/2 the fat mayo, made with olive oil), prepared mustard, low-fat sour cream, ground nutmeg, salt and pepper, green onion (to garnish )

filled tortellini (cheese or spinach flavours), salmon, drained, capers (optional), stalks celery, finely sliced, cucumber, thinly sliced, low-fat plain yogurt, grainy mustard, bottled italian salad dressing, fresh dill, chopped, water, sugar

baby carrots (about 16), trimmed , halved lengthwise, baby zucchini or baby pattypan squash, ends trimmed, halved, grain white rice, plain low-fat yogurt, chopped fresh dill, rice vinegar, olive oil, fresh dill sprigs (optional)

yukon gold potatoes, white wine vinegar, plain low-fat yogurt, low-fat sour cream, canola oil, chopped red onion, chopped fresh parsley, chopped fresh dill, salt, fresh ground pepper, garlic, minced