Ranch Salad Dressing Or Veggie Dip Recipe

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Ranch Salad Dressing Or Veggie Dip
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Ingredients:

Directions:

  1. Whisk together the buttermilk, mayonnaise and sour cream in a bowl.
  2. Stir in the garlic powder, onion powder, chives, dill, parsley, salt and pepper.
  3. Cover and refrigerate at least 2 Hours before serving.
  4. N.B.
  5. If you want to make it low fat, use low fat sour creme although, it will compromise the texture.
  6. If you want tu use dried spices you can, however you will need leave it in the refrigirator for at leas 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.09 Kcal (750 kJ)
Calories from fat 130.44 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 23.91mg 8%
Sodium 774.49mg 32%
Potassium 184.99mg 4%
Total Carbs 7.96g 3%
Sugars 5.46g 22%
Dietary Fiber 0.19g 1%
Protein 3.73g 7%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 130.4mg 13%
Amount Per 100 g
Calories 144.19 Kcal (604 kJ)
Calories from fat 105.02 Kcal
% Daily Value*
Total Fat 11.67g 22%
Cholesterol 19.25mg 8%
Sodium 623.56mg 32%
Potassium 148.94mg 4%
Total Carbs 6.41g 3%
Sugars 4.39g 22%
Dietary Fiber 0.15g 1%
Protein 3g 7%
Vitamin C 2.1mg 4%
Iron 0.1mg 1%
Calcium 105mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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