101490 dijon parmesan breasts fiber Recipes

breadcrumbs, parmesan cheese, dried thyme, salt, pepper, boneless skinless chicken breasts, dijon mustard, olive oil, reduced-calorie margarine

boneless skinless chicken breasts, parmesan cheese, dijon mustard, olive oil, tomato sauce, for dipping

reduced-sodium chicken broth, onion, finely chopped, dijon mustard, garlic cloves, finely chopped, dried thyme, crumbled, chicken breasts, skinless and boneless

halibut fillet, breadcrumbs, divided, light mayonnaise (helman s), dijon mustard, lemon juice, parmesan cheese, divided, butter, garlic, parsley

eggplant, sauce, mozzarella cheese, parmesan cheese, fiber 1, egg beaters

dijon mustard, divided, extra virgin olive oil, divided, chopped fresh thyme, boneless skinless chicken breast halves, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese, divided (i ve used store-bought in a pinch), water, arugula (i ve also used a spring mix), tomatoes, halved

dijon mustard, extra virgin olive oil, fresh thyme, chopped, boneless skinless chicken breast halves, salt & freshly ground black pepper, freshly grated parmesan cheese (feel free to add more cheese!), arugula leaf, baby spinach leaves, tomatoes or 1 cup grape , halved

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

dijon mustard, dry white wine or 1/4 cup apple juice, minced garlic, fresh soft breadcrumbs, grated parmesan cheese, minced fresh parsley, butter, melted, salt, pepper, boneless skinless chicken breast halves

fiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil

canned unsalted chicken broth, onion, finely chopped, dijon mustard, garlic cloves, finely chopped, dried thyme, crumbled, boneless skinless chicken breast halves, well trimmed

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

dijon mustard, extra-virgin olive oil, chopped thyme, four 6-oz skinless, boneless chicken breast halves, salt and freshly ground pepper, freshly grated parmesan cheese (1 1/2 oz), arugula leaves, tomatoes, halved