213222 diet chicken black wrap Recipes

skinless, boneless chicken breasts, water, cooked rice, ranch-style salad dressing, buttermilk, all-purpose flour, salt, ground black pepper, vegetable oil, flour tortillas, shredded lettuce, tomatoes, chopped

cooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce

dried porcini mushrooms (or more to taste), ground chicken or 1/2 lb ground turkey, cornstarch, chinese rice wine or 2 tsp dry sherry or 2 tsp dry wine or 2 tsp brandy, hoisin sauce, peanut butter, light soy sauce, chili powder, sesame oil, vegetable oil, ginger powder, garlic cloves, minced, red bell pepper, seeded and finely chopped, green onions, chopped, sliced water chestnuts, chopped, head iceberg lettuce, peanuts, chopped

canola oil, minced fresh ginger root, skinless, boneless chicken breast halves, cut into bite size pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherries, pitted and halved, shredded carrots, chopped green onion, toasted and sliced almonds, leaves of lettuce

shredded cooked chicken breasts, tub philadelphia creamy pesto cooking creme, fresh lemon juice, flour tortillas, oscar mayer fully cooked bacon, tomatoes , each cut into 6 slices, lettuce leaves

boneless skinless chicken breast , 2-3, shredded coleslaw mix , with carrots, bean sprouts, sliced green onion, coarsely chopped dry roasted peanuts, hoisin sauce, minced fresh ginger, hot sauce (to taste), lettuce leaves

head iceberg lettuce, egg noodles, chinese style (or chow mein noodles), vegetable oil, chicken breasts , chopped into bite sized pieces, garlic, minced, yellow onion, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced water chestnuts , slivered, shiitake mushrooms , slivered, matchstick (or crimini), soy sauce, brown sugar, hoisin sauce, use more if desired, chili sauce , adjust to taste, scallions , slivered, coriander or 1 tsp cilantro, peanuts , kettle cooked is best (crushed or whole)

raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)

head iceberg lettuce, hoisin sauce, rice vinegar, water, boneless skinless chicken breasts , cut into strips, kosher salt, canola oil, fresh ginger, peeled and finely chopped, carrot , julienned (about 1 cup), green onions, chopped, roasted salted cashews

oil, ginger (use fresh root, minced), boneless skinless chicken breasts , cut into bite-sized pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherries (pitted and halved , or use dried cherries), carrots, shredded, scallion, chopped, almonds, toasted and sliced, romaine leaves

boneless skinless chicken breasts, sliced bacon, brown sugar, chili powder, cayenne

sour cream, mango chutney, mayonnaise, curry powder, garlic, minced, salt, celery, diced, apple, cored and chopped, red onion, diced, diced cooked chicken breasts, dried cranberries, lettuce leaves , bib or iceberg work best, sliced almonds

romaine lettuce , torn into bite-sized pieces, creamy caesar salad dressing, white chicken meat, caesar-flavor croutons or 3/4 cup parmesan croutons, grated parmesan cheese (fresh is best ), flour tortillas

fresh lemon juice, fish sauce, sugar, garlic, minced, crushed red pepper flakes, flour tortillas, romaine lettuce, shredded cooked chicken (3/4 lb), ripe tomato, cup into thin wedges, grated carrot (2 medium), chopped scallion (1 bunch), fresh mint

boneless skinless chicken breast, orange marmalade, soy sauce, ginger, garlic powder, bacon, water chestnuts, drained,cut in half

boneless skinless chicken breasts, mesquite liquid smoke , plus, mesquite liquid smoke, peanut oil, dried red chili peppers, chipotle chiles in adobo, raisins, white wine (riesling), fresh lemon zest, white sugar, ground mustard, flour, salt, milk, egg, cider vinegar, sour cream, adobo sauce, cashew pieces, green bell pepper (diced ), red bell pepper (diced ), sweet onion (diced ), carrot (cut in thirds and grate), tortillas (8 1/2-inch), romaine lettuce (optional), shredded cheddar cheese, stalks celery (diced )

flour tortillas, red seedless california grapes, halved, grilled chicken breasts, sliced, creamy caesar salad dressing, romaine lettuce, cut, creamy caesar salad dressing, parmesan cheese, shredded, caesar crouton (optional)

vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas