Pesto-Chicken Club Wrap Recipe

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Pesto-Chicken Club Wrap
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Ingredients
7
Count
Nutrition
504
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine chicken, cooking creme and lemon juice.
  2. Spoon down centers of tortillas.
  3. Top with remaining ingredients; roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.5 Kcal (2112 kJ)
Calories from fat 176.24 Kcal
% Daily Value*
Total Fat 19.58g 30%
Cholesterol 75.6mg 25%
Sodium 1115.11mg 46%
Potassium 937.52mg 20%
Total Carbs 47.46g 16%
Sugars 1.6g 6%
Dietary Fiber 4.26g 17%
Protein 31.42g 63%
Vitamin C 24.2mg 40%
Iron 5.2mg 29%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 52.16 Kcal (218 kJ)
Calories from fat 18.22 Kcal
% Daily Value*
Total Fat 2.02g 30%
Cholesterol 7.82mg 25%
Sodium 115.29mg 46%
Potassium 96.93mg 20%
Total Carbs 4.91g 16%
Sugars 0.17g 6%
Dietary Fiber 0.44g 17%
Protein 3.25g 63%
Vitamin C 2.5mg 40%
Iron 0.5mg 29%
Calcium 13.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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