158341 diet chicken bean wrap Recipes

  • Chicken Lettuce Wraps
    head iceberg lettuce (whichever you prefer) or 1 head rom... and
    14 More
    head iceberg lettuce (whichever you prefer) or 1 head romaine lettuce leaf (whichever you prefer), soy sauce, oyster sauce, dry sherry, sugar, sesame oil, gingerroot, minced, garlic clove, minced, green onions, chopped, chicken breasts or 1 lb sliced white chicken meat, bamboo shoot, water chestnut, stalk celery, diced, cornstarch, mixed with, water
    35 min, 15 ingredients
  • Chicken Tortilla Wraps(2ww Points)
    boneless skinless chicken breast halves and
    8 More
    boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper
    50 min, 9 ingredients
  • Chicken Salad Wraps
    chunk chicken, drained and flaked, chopped onion and
    5 More
    chunk chicken, drained and flaked, chopped onion, mayonnaise, fresh salsa, salt and pepper to taste, flour tortillas, lettuce leaves
    10 min, 7 ingredients
  • Chicken Lettuce Wraps
    ground chicken, red bell pepper, cut into large dice and
    13 More
    ground chicken, red bell pepper, cut into large dice, soy sauce, rice wine vinegar, or more to taste, grated fresh ginger, hot pepper sauce (such as tabasco), asian (toasted) sesame oil, chunky peanut butter, water, soy sauce, hot pepper sauce (such as tabasco), leaves of iceberg lettuce, carrots, shredded, chopped green onion , or to taste, chopped fresh cilantro
    50 min, 15 ingredients
  • Chicken Caesar Wrap
    flour tortilla, shredded romaine lettuce and
    3 More
    flour tortilla, shredded romaine lettuce, creamy caesar salad dressing, cooked chicken breast, chopped, grated parmesan cheese
    5 min, 5 ingredients
  • Chicken Souvlaki Wrap
    lemon juice, dried oregano, olive oil and
    11 More
    lemon juice, dried oregano, olive oil, garlic cloves, minced, boneless skinless chicken breast, cucumber, shredded, plain low-fat yogurt, lemon juice, garlic clove, minced, onion, minced, whole wheat tortilla, tomato , slices, lettuce leaves, feta cheese
    18 min, 14 ingredients
  • Chicken Caesar Wraps
    olive oil, lemon pepper, garlic, crushed and
    9 More
    olive oil, lemon pepper, garlic, crushed, skinless chicken breast half, sour cream, milk, parmesan cheese, grated, pepper, garlic, crushed, flour tortilla, romaine lettuce, chopped
    1 hour , 13 ingredients
  • Chicken Caesar Wrap
    olive oil, lemon pepper, garlic (crushed ) and
    9 More
    olive oil, lemon pepper, garlic (crushed ), boneless skinless chicken breast half, sour cream, milk, parmesan cheese, grated, seasoned pepper, garlic, crushed, flour tortilla, romaine lettuce, chopped
    1 hour 15 min, 13 ingredients
  • Fresh Asian Chicken Salad Wraps
    chicken, cooked and shredded, green onions, finely chopped and
    11 More
    chicken, cooked and shredded, green onions, finely chopped, cabbage, finely shredded (i like to use a mix of green and purple cabbage), carrot, shredded, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, ground ginger, ground pepper, lettuce leaves (i prefer romaine), whole wheat tortillas (8 inch size)
    20 min, 13 ingredients
  • Chicken Salsa Wraps
    plain flour tortillas, chicken breasts , cut into strips and
    9 More
    plain flour tortillas, chicken breasts , cut into strips, red onion , cut into strips, green bell pepper , cut into strips, mild salsa (hot if you prefer ), honey, garlic clove, crushed, cumin, ground black pepper , to taste, olive oil, light sour cream
    55 min, 11 ingredients
  • Chicken Caesar Wraps
    shredded romaine lettuce and
    6 More
    shredded romaine lettuce, chopped cooked chicken (about 3/4lb), cooked and crumbled bacon, grated parmesan cheese, crouton (flavored or not ), caesar salad dressing (we use kraft classic), flour tortillas (8 inch)
    10 min, 7 ingredients
  • Chicken Satay Wrap
    smooth peanut butter, sweet chili sauce, soy sauce and
    4 More
    smooth peanut butter, sweet chili sauce, soy sauce, sheets lavash bread, red pepper , cut into strips thinly, shredded cooked chicken, iceberg lettuce
    20 min, 7 ingredients
  • Chicken Tortilla Wrap Sandwich
    cooked chicken, chopped, chunky salsa and
    3 More
    cooked chicken, chopped, chunky salsa, cheddar cheese, shredded, lettuce leaves, curly, flour tortillas
    5 min, 5 ingredients
  • Chicken Cigar Wraps with Paprika Sauce Chicken Cigar Wraps with Paprika Sauce
    ground chicken, shallots, chopped, marsala wine, paprika and
    12 More
    ground chicken, shallots, chopped, marsala wine, paprika, ground cumin, garlic powder, red pepper flakes, frozen phyllo dough, thawed, chopped fresh parsley, butter, melted, chicken broth, heavy cream, sour cream, paprika, salt, cayenne pepper
    38 min, 16 ingredients
  • Chicken Mole Wraps -  Weight Watchers Chicken Mole Wraps - Weight Watchers
    fat free chicken broth, onion, uncooked, chopped and
    14 More
    fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute
    25 min, 16 ingredients
  • Hot and Spicy African Chicken Stew Wraps Hot and Spicy African Chicken Stew Wraps
    chicken thigh fillet, lemon , juice of, salt and
    18 More
    chicken thigh fillet, lemon , juice of, salt, chicken stock, red wine, onion, garlic cloves, minced ginger, nutmeg, ground cardamom, olive oil, tomato paste, chopped coriander, chapati , bought in packet from supermarket, butter, berbere , makes a lot, we will just use 2 tsp, hot red cayenne pepper, fresh ground black pepper, ground ginger, ground cinnamon
    33 min, 21 ingredients
  • Chicken Taco Wraps for Oamc Chicken Taco Wraps for Oamc
    boneless skinless chicken breasts, cooked and shredded and
    6 More
    boneless skinless chicken breasts, cooked and shredded, water, salsa (any heat you like ), taco seasoning mix, instant rice, uncooked, flour tortillas, cheddar cheese, shredded (optional)
    25 min, 7 ingredients
  • Chinese Chicken Lettuce Wraps or  Chinese Tacos Chinese Chicken Lettuce Wraps or Chinese Tacos
    chicken breasts, bamboo shoots, water chestnuts and
    11 More
    chicken breasts, bamboo shoots, water chestnuts, black mushrooms, leaves lettuce, peanuts (or pine nuts), rice noodles (optional-but preferred !!) (optional), vegetable oil, minced garlic, soy sauce, sugar, white pepper, sesame oil, hoisin sauce
    50 min, 14 ingredients




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