89906 die pot pie fat free Recipes

fat-free cream of chicken soup, leftover cooked turkey, cut into chunks, cooked wild rice , with cranberries and caramelized onions, prepared pie crust

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

fat-free reduced sodium cream of chicken soup, skim milk, frozen mixed vegetables, turkey breast, black pepper, bisquick, parsley

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

fat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough

fat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice