98471 diabetic slow beef bean Recipes

beef short ribs, onion, halved, cut into wedges, red wine or 1 1/2 cups nonalcoholic, garlic cloves, minced, worcestershire sauce, salt, crusty hard rolls, split, sour cream, prepared horseradish, sugar, salt

beef stew meat, cut into 1-inch cubes , trim fat, brown sugar, ground mustard, salt, paprika, chili powder, pepper, onion, chopped, diced tomatoes and green chilies, undrained, ranch style beans or 1 (15 oz) can chili beans, undrained, whole kernel corn, drained

beef round steak, cooking oil, soy sauce, onion, chopped, sugar, salt, pepper, ground ginger, tomatoes , cut into eights, green peppers , cut into strips, cold water, cornstarch, cooked noodles or rice

beef short ribs, beer, soy sauce (i use kikoman low sodium), onion, quartered and sliced, stewed tomatoes, frozen whole kernel corn

beef round steak, green pepper, sliced thin, onion, sliced thin, vegetable broth (can use beef - i ve even used chicken in a pinc h), italian dressing mix, french bread , siced into sandwich lengths, provolone cheese

beef chuck roast, chili powder, ground cumin, onion powder, garlic powder, mexican-style stewed tomatoes, taco shells

beef top round steak, canola oil, chopped onion, reduced-sodium soy sauce, garlic clove, minced, sugar, salt, ground ginger, pepper, tomatoes, cut into wedges or 1 can (14-1/2 oz) diced tomatoes, undrained, green pepper , cut into strips, cornstarch, cold water, hot cooked noodles or rice

beef flank steak , trimmed of all visible fat, cut into approximately 24 strips, fajita seasoning mix, garlic cloves, chopped, jalapenos, seeded and chopped, cilantro, frozen mixed peppers (green, yellow and red peppers and onions), tortillas, mexican blend cheese (or your favorite cheese), sour cream

beef round steak, cut into serving size, all-purpose flour, french dressing, divided, salt and pepper, onion, chopped, green pepper, chopped, pineapple chunks, drained, cooked rice

beef brisket, onions, thinly sliced and separated into rings, bay leaf, beer, chili sauce, brown sugar, dried thyme, salt, garlic, minced, cornstarch, water

beef short ribs , pieces, brown sugar, garlic cloves, minced, dried thyme leaves, crushed, all-purpose flour, condensed french onion soup, dark beer or 1 (12 fl oz) bottle beer

ground beef, tomato sauce, ranch style beans (with or without jalapenos), kidney beans, black beans, rotel (mild or hot ), chili powder, dried onion, minced, dried garlic, minced, cumin, oregano, paprika, red pepper powder (if you like it spicy), jalapeno, sliced (if you like it spicy)

beef round steak, 1/4 inch thick, salt and pepper, onion, chopped, parsley, chopped, dried basil, crushed, flour, oil, cream of mushroom soup, catsup, worcestershire sauce

beef short ribs , trimmed of excess fat (6 to 8 english-style ribs, see note), salt and pepper, vegetable oil, onions, chopped, carrot, peeled and chopped, celery rib, chopped, tomato paste, dried thyme, red wine, balsamic vinegar, low sodium chicken broth, minute tapioca, bay leaves, fresh parsley, chopped

beef chuck, cut into 2-inch cubes, light brown sugar, kosher salt, vegetable oil, onion, finely chopped, garlic , smashed, chopped green chiles, drained, ground cumin, chili powder, diced tomatoes with chiles, green hot sauce, sliced scallions , fresh cilantro and/or sour cream, for topping, tortilla chips , for serving (optional)

beef round steak, cooking oil, soy sauce, chopped onion, garlic, minced, sugar, salt, pepper, ground ginger, tomatoes , cut into eighths, green peppers, sliced into strips, cold water, cornstarch, rice or noodles

beans (15oz), chili powder, cumin, diced tomatoes (16oz), ground turkey, onion, salsa, salt/pepper to taste

beef chuck roast , trimmed of excess fat, coarse salt & pepper, cornstarch, carrots, cut into thirds, onions, each cut into 8 wedges, worcestershire sauce