Slow-Cooker Short Ribs Sandwich Recipe

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Slow-Cooker Short Ribs Sandwich
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Ingredients:

Directions:

  1. Place ribs in slow cooker; top with onion wedges.
  2. Combine wine, garlic, Worcestershire sauce and 1 tsp salt in small bowl; pour over ribs. Cover and cook on low 9-12 hours or until meat is very tender and falls away from bones.
  3. Meanwhile, combine all sauce ingredients in small bowl. Cover and refrigerate.
  4. With tongs or slotted spoon, place ribs and onions in shallw pan; remove bones and fat.
  5. Slice or pull meat apart. Moisten meat mixture with cooking juices as desired. Discard remaining cooking juices or reserve for another use.
  6. Place meat in rolls; top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1237.36 Kcal (5181 kJ)
Calories from fat 859.25 Kcal
% Daily Value*
Total Fat 95.47g 147%
Cholesterol 239.84mg 80%
Sodium 934.48mg 39%
Potassium 897.62mg 19%
Total Carbs 31.78g 11%
Sugars 4.29g 17%
Dietary Fiber 1.38g 6%
Protein 53.67g 107%
Vitamin C 4.3mg 7%
Iron 7.4mg 41%
Calcium 123mg 12%
Amount Per 100 g
Calories 268.65 Kcal (1125 kJ)
Calories from fat 186.56 Kcal
% Daily Value*
Total Fat 20.73g 147%
Cholesterol 52.07mg 80%
Sodium 202.89mg 39%
Potassium 194.89mg 19%
Total Carbs 6.9g 11%
Sugars 0.93g 17%
Dietary Fiber 0.3g 6%
Protein 11.65g 107%
Vitamin C 0.9mg 7%
Iron 1.6mg 41%
Calcium 26.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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