87976 diabetic low key beef Recipes

low-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls

olive oil, grated lime rind, fresh lime juice, worcestershire sauce, ground cumin, salt, dried oregano, coarsely ground black pepper, garlic cloves, minced, low-salt beef broth, flank steak, skinned, boned chicken breast, red bell peppers, each cut into 12 wedges, green bell peppers, each cut into 12 wedges, vidalia or other sweet onion, cut into 16 wedges, fat-free flour tortillas, bottled salsa, low-fat sour cream, chopped fresh cilantro, fresh cilantro sprigs

vegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon

lean stewing beef or 2 -3 lbs beef, strips, onion, chopped, mushrooms, cut up in large chunks, dry red wine, low sodium beef broth, ketchup, worcestershire sauce, hp steak sauce, beef bovril powder or 2 tbsp liquid, bay leaves, fresh ground pepper, no salt becel margarine, flour, fat free sour cream (optional), dill, yolk free egg noodles

whole garlic cloves, sliced, beef rib eye roast, olive oil, seasoning salt or 1/2-1 tsp white salt, fresh ground black pepper (to taste), low sodium beef broth, potatoes, peeled (use very small potatoes or use larger and cut in half), oil, white button mushroom, butter, very soft, flour, beef broth, tomato paste

olive oil, divided, boneless beef chuck roast, kosher salt, onions, coarsely chopped, garlic cloves, smashed, thyme, bay leaf, dry red wine, low-sodium beef broth, mixed mushrooms (such as hen of the woods, chanterelle, crimini, and stemmed shiitake), torn into large pieces, flaky sea salt (such as maldon)

olive oil, beef shank pieces, carrots, peeled, coarsely chopped, onion, coarsely chopped, brandy, water, low-salt beef broth, fresh thyme sprigs

beef stew meat, carrots, cut in chunks, onion, chopped, stalks celery, cut in chunks, potatoes, cut in chunks, turnip, cut in small chunks or diced, whole tomatoes or 1 (14 1/2 oz) can stewed tomatoes, undrained, thyme, oregano, salt or 1 pinch substitute, low-sodium beef bouillon cube, water

canned low sodium beef broth, dried porcini mushrooms, vegetable oil, unsalted butter, cremini mushrooms, trimmed,cleaned and thickly sliced, beef tenderloin, cut into strips about 2 inches long and 1/2 inch wide, kosher salt, fresh ground pepper, flour, onion, thinly sliced, dijon mustard, worcestershire sauce, creme fraiche, egg noodles or 12 oz fresh egg fettuccine pasta, cooked, chopped fresh parsley

frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce

stew meat, flour, potatoes, carrot, corn, garlic cloves, dry red wine, low-sodium v8 juice, low sodium beef broth, rosemary, thyme, celery salt

boil in bag white rice, dry sherry, low sodium soy sauce, sugar, boneless sirloin steak cut diagonally in thin slices, low sodium beef broth, corn starch, hoisin sauce, crushed red pepper, canola oil, fresh ginger bottled fresh ground, garlic minced, broccoli florets pre-cut, water, green onion sliced

low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes

tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil

beef chuck roast or 1 (4 lb) sirloin tip roast, all-purpose flour, canola oil, sweet onion, thinly sliced, garlic cloves, minced, yukon gold potatoes, peeled and diced, baby carrots, low sodium beef broth, tomato juice, balsamic vinegar, worcestershire sauce, dried parsley flakes, dried basil, beef bouillon granules, fresh ground black pepper, bay leaves, salt , to taste

lean chuck, cut into chunks, onions, chopped, pearl barley, navy/pinto beans , soaked in cold water overnight, carrots, peeled and diced but not small, parsnips, peeled and diced, not small, stewed tomatoes, garlic, minced or chopped finely, vegeta seasoning, cube of beef boullion or use 1 can of low sodium beef broth, mushrooms, chopped, potatoes, peeled and diced, freshly ground black pepper, fresh parsley to garnish and a crusty loaf of bread to go along with it.

peanut oil, boneless beef chuck roast, cut into 1 1/2-inch chunks, chopped onions, garlic cloves, smashed, chopped fresh sage and/or rosemary, tomato paste, all purpose flour, dark beer (such as stout), low-salt beef broth, baby carrots with some green tops attached, peeled