Barbecue Beef Sandwiches Recipe

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Barbecue Beef Sandwiches
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Ingredients:

Directions:

  1. Combine first 9 ingredients in a large Dutch oven over medium-high heat, and bring to a boil. Add onion and beef; return to a boil. Cover, reduce heat, and simmer 1 hour and 45 minutes or until beef is tender, stirring occasionally. Remove from heat; let stand 10 minutes. Transfer beef to a cutting board, reserving cooking liquid in pan. Shred beef with 2 forks. Return shredded beef to pan; stir in hoisin sauce. Bring the mixture to a boil; reduce heat, and simmer 20 minutes or until most of the liquid evaporates, stirring occasionally. Remove from heat, and let stand 5 minutes. Stir in cilantro. Serve on rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.45 Kcal (1287 kJ)
Calories from fat 89.91 Kcal
% Daily Value*
Total Fat 9.99g 15%
Cholesterol 77.16mg 26%
Sodium 873.18mg 36%
Potassium 549.01mg 12%
Total Carbs 23.69g 8%
Sugars 9.1g 36%
Dietary Fiber 1.79g 7%
Protein 28.48g 57%
Vitamin C 2mg 3%
Iron 3.8mg 21%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 119.63 Kcal (501 kJ)
Calories from fat 34.98 Kcal
% Daily Value*
Total Fat 3.89g 15%
Cholesterol 30.02mg 26%
Sodium 339.77mg 36%
Potassium 213.63mg 12%
Total Carbs 9.22g 8%
Sugars 3.54g 36%
Dietary Fiber 0.7g 7%
Protein 11.08g 57%
Vitamin C 0.8mg 3%
Iron 1.5mg 21%
Calcium 28.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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