86049 delicious vegetarion vegan spinach stew with rice Recipes

cream cheese (very soft ), mayonnaise, grated parmesan cheese, fresh minced garlic, dried basil, artichoke hearts (very well drained and chopped ), frozen chopped spinach (thawed and hand-squeezed dry), ground black pepper, seasoning salt (to taste), tabasco sauce (to taste), grated mozzarella cheese (can use less )

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper (to taste), fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips (bread bowl etc. for dipping) or pita bread (bread bowl etc. for dipping)

jalapeno peppers, vegan cream cheese (rice milk cheese usually tastes best) or 1 cup lactose-free cream cheese (rice milk cheese usually tastes best), rice milk, flour, breadcrumbs, oil (for frying )

manicotti, butter, all-purpose flour, milk, grated parmesan cheese, ground beef, diced cooked chicken, frozen chopped spinach, thawed and squeezed dry, eggs, beaten, shredded mozzarella cheese, spaghetti sauce, minced fresh parsley

white rice, black beans (well rinsed ), red onion, chopped, chopped tomato, raw corn on the cob , corn cut off cob, chopped parsley, chopped cilantro, lemon juice, olive oil, salt, cumin

turkey carcass, onions, chopped, fresh minced garlic (or thinly slice the cloves), carrot, peeled and diced, celery rib, diced, butter, all-purpose flour, crushed red pepper flakes (to taste) (optional), half-and-half cream, uncooked converted white rice, chicken bouillon powder, frozen peas or 1 -2 cup corn, seasoning salt (or to taste) or 1 -2 tsp white salt (or to taste), ground black pepper (to taste), parmesan cheese (to taste) (optional)

vegetable oil cooking spray, cooked rice (i prefer brown rice), fresh spinach, carrot, grated, garlic clove, minced, zesty italian dressing , calourie wise (or dressing or your choice), salt, fresh ground pepper

canola oil, onion, chopped garlic, frozen chopped spinach, sunflower seeds, water, tomatoes, tomato paste, cayenne pepper, salt

frozen chopped spinach, thawed, ground beef, onion, chopped, olive oil, ground allspice, garlic cloves, minced, lemon juice

spinach leaves (fresh, not frozen ), garlic or 1 clove, finely minced, butter, flour, cream (cooking , or fat milk 3, 8%), ground nutmeg (optional), salt, pepper

fresh spinach, washed and drained, butter, olive oil, garlic clove, finely chopped, salt , can do without, cayenne pepper, parmesan cheese

canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce

frozen spinach, yellow rice or 1 cup brown rice, uncooked, chicken breasts, shallot, garlic cloves, chestnut mushrooms or 4 oz button mushrooms, coarse salami or 4 oz chorizo sausage, olive oil, salt & pepper, to taste, tomatoes

white sugar, white syrup or 1 cup golden syrup, crunchy peanut butter, rice krispies

grain yellow rice, vegetable broth, olive oil, onion powder, black pepper, cumin, red cayenne, chili powder

boneless skinless chicken breasts, extra virgin olive oil (optional), breadcrumbs (optional), rice, under-cooked (or use a package of seasoned flavored rice), cheese, shredded (preferably a multi-cheese italian blend), sour cream, cream cheese, fresh spinach, chopped, fresh rosemary

unbaked pastry shell (9 inches), eggs, half-and-half cream, vegetable wild rice or cooked wild rice, shredded swiss cheese, bacon strips, cooked and crumbled, frozen chopped spinach, thawed

white onions chopped, vegetable oil, tomatoes peeled and sliced, green bell pepper chopped, fresh spinach chopped, salt, chili peppers sliced, peanut butter