Directions:
- Grease a tray about 9x13 inches. Also grease the spoon you'll use for mixing and something like a cake slice.
- Pour sugar and syrup into a large pan and bring to a boil.
- Remove from heat and add crunchy peanut butter mixing well.
- Add 6 cups of Rice Krispies cereal, mixing till coated.
- Using the spoon pour out the mix into the greased tray. With the cake slice press the mixture down.
- Allow to stand till squares firm up then cut into even squares. I usually use a large pizza cutter but any good knife should do.
- They should last about 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.93 Kcal (1947 kJ) | ||
| Calories from fat | 160.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Sodium | 295.51mg | 12% | |
| Potassium | 18.93mg | 0% | |
| Total Carbs | 69.5g | 23% | |
| Sugars | 49.18g | 197% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 7.8g | 16% | |
| Iron | 40.5mg | 225% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 182.94 Kcal (766 kJ) | ||
| Calories from fat | 63.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 27% | |
|---|---|---|---|
| Sodium | 116.28mg | 12% | |
| Potassium | 7.45mg | 0% | |
| Total Carbs | 27.35g | 23% | |
| Sugars | 19.35g | 197% | |
| Dietary Fiber | 0.81g | 8% | |
| Protein | 3.07g | 16% | |
| Iron | 15.9mg | 225% | |
| Calcium | 1.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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