Delicious Meat and Spinach Manicotti Recipe

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Delicious  Meat and Spinach Manicotti
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Ingredients:

Directions:

  1. Cook manicotti according to package directions.
  2. Meanwhile, melt butter in a saucepan. Stir in the flour until smooth. Gradually add milk. Bring to a boil, cook and stir for 2 minutes or until thickened. Stir in parmesan Cheese until melted, set aside.
  3. Drain manicotti, set aside.
  4. In a skillet, cook the ground beef over medium heat until no longer pink, drain. Add the chicken, spinach, eggs, mozzarella cheese and 3/4 cup white sauce. Stuff into manicotti shells.
  5. Spread 1/2 cup spaghetti sauce each in two greased 13-in.x9-in.x 2-in. baking dishes. Top with manicotti. Pour remaining spaghetti sauce over the top.
  6. Reheat the remaining white sauce, stirring constantly. Pour over spaghetti sauce.
  7. Bake, uncovered at 350 degrees for 50-55 minutes Sprinkle with parsley. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.17 Kcal (2672 kJ)
Calories from fat 366.5 Kcal
% Daily Value*
Total Fat 40.72g 63%
Cholesterol 157.05mg 52%
Sodium 1076.07mg 45%
Potassium 689.66mg 15%
Total Carbs 24.19g 8%
Sugars 4.29g 17%
Dietary Fiber 0.95g 4%
Protein 45.65g 91%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 518.3mg 52%
Amount Per 100 g
Calories 199.34 Kcal (835 kJ)
Calories from fat 114.48 Kcal
% Daily Value*
Total Fat 12.72g 63%
Cholesterol 49.06mg 52%
Sodium 336.13mg 45%
Potassium 215.43mg 15%
Total Carbs 7.56g 8%
Sugars 1.34g 17%
Dietary Fiber 0.3g 4%
Protein 14.26g 91%
Vitamin C 0.9mg 5%
Iron 0.9mg 16%
Calcium 161.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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