Vegan Jalapeno Poppers Recipe

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Vegan Jalapeno Poppers
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Ingredients:

  • 1 cup vegan cream cheese (rice milk cheese usually tastes best) or 1 cup lactose-free cream cheese (rice milk cheese usually tastes best)
  • 1 cup rice milk
  • 1 cup flour

Directions:

  1. Remove the tops of the jalapenos and slice lengthwise. Remove the seeds and ribs inside. Fill the jalapenos with the cheese.
  2. Pour the milk into a bowl, and pour the flour into a separate bowl. Dredge the jalapenos in the milk followed by the flour. When they are well-coated, dry for about ten minutes.
  3. Dip the jalapenos in milk again and then into a bowl of the breadcrumbs. Let dry and repeat.
  4. Pour the oil into a large skillet. Let oil heat up, and fry jalapenos for three minutes on each side. When done, place on a paper towel to absorb excess oil. Cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.19 Kcal (3480 kJ)
Calories from fat 362.21 Kcal
% Daily Value*
Total Fat 40.25g 62%
Cholesterol 9.39mg 3%
Sodium 1995.17mg 83%
Potassium 345.9mg 7%
Total Carbs 96.38g 32%
Sugars 3.82g 15%
Dietary Fiber 7.99g 32%
Protein 16.34g 33%
Vitamin C 67.5mg 112%
Iron 3.9mg 22%
Calcium 268.9mg 27%
Amount Per 100 g
Calories 181.11 Kcal (758 kJ)
Calories from fat 78.92 Kcal
% Daily Value*
Total Fat 8.77g 62%
Cholesterol 2.05mg 3%
Sodium 434.74mg 83%
Potassium 75.37mg 7%
Total Carbs 21g 32%
Sugars 0.83g 15%
Dietary Fiber 1.74g 32%
Protein 3.56g 33%
Vitamin C 14.7mg 112%
Iron 0.9mg 22%
Calcium 58.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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