71 date of naturalization Recipes

  • Pecan Spice Cookies
    oil, natural and
    13 More
    oil, natural, maple syrup or 1/2 cup other liquid sweetener, brown date sugar ( or barley malt powder or other natural powdered or granulated sweetener), whole wheat flour or 3/4 cup kamut flour or 3/4 cup spelt flour or 3/4 cup millet flour, unbleached white flour or 1/2 cup tapioca flour, pecans, chopped, raisins or 1/2 cup currants or 1/2 cup chopped dates, anise seed, cinnamon, sea salt, nutmeg, ginger, unsweetened coconut, shredded
    25 min, 14 ingredients
  • Energy Bars
    frozen mixed berries, pitted dates, passion fruit juice and
    13 More
    frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats
    50 min, 16 ingredients
  • Banana Granola
    old fashioned oats, wheat flakes, barley and
    13 More
    old fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped
    50 min, 16 ingredients
  • Extreme Granola
    pecans, natural almonds, old-fashioned rolled oats and
    6 More
    pecans, natural almonds, old-fashioned rolled oats, sesame seeds (optional), unsalted butter, pure maple syrup , cane syrup or honey, at room temperature, fine salt, chopped dates, dried blueberries or raisins
    50 min, 9 ingredients
  • Marathon Cookies
    rolled oats (not instant oats) and
    14 More
    rolled oats (not instant oats), whole wheat pastry flour or 1 cup white flour, cinnamon, nutmeg, cardamom, baking powder, baking soda, fine grain sea salt, white kidney beans or 15 oz great northern beans or 15 oz navy beans, rinsed & drained, olive oil, natural cane sugar (or brown sugar), egg, vanilla extract, chopped dates, sesame seeds
    25 min, 15 ingredients
  • Sunshine  Granola
    rolled oats , grain mix, cracked wheat, whole wheat flour and
    14 More
    rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt
    31 min, 17 ingredients
  • Big Batch Bran Muffins Big Batch Bran Muffins
    natural bran, all-bran cereal, boiling water, sugar and
    8 More
    natural bran, all-bran cereal, boiling water, sugar, buttermilk, vegetable oil, molasses, eggs, beaten, flour, baking soda, salt, raisins (blueberries, nuts, dates or a combination of)
    45 min, 12 ingredients
  • Woman's World Breakfast Cookie Bar Woman's World Breakfast Cookie Bar
    date sugar (or 8 oz bag ) and
    12 More
    date sugar (or 8 oz bag ), rice syrup (or 1/2cup agave syrup 1/4 water), rolled oats, natural bran (i use oat bran), prune puree, canola oil, vanilla, cocoa powder, chocolate chips, egg whites, wheat flour, baking soda, cinnamon (optional)
    50 min, 13 ingredients
  • Mae Ya Go Bran Muffins Mae Ya Go Bran Muffins
    natural bran, flour, baking soda, baking powder and
    6 More
    natural bran, flour, baking soda, baking powder, artificial sweetener, molasses, oil, water, vinegar, raisins or 1/2 cup dates
    55 min, 10 ingredients
  • Calcium-Armed Bran Muffins Calcium-Armed Bran Muffins
    natural bran, all-purpose flour and
    10 More
    natural bran, all-purpose flour, soy flour (can also sub. chickpea flour), sugar, baking soda, salt, ground cinnamon, eggs, evaporated milk, vegetable oil, molasses, chopped dates
    30 min, 12 ingredients
  • High Fiber Powerhouse Muffins High Fiber Powerhouse Muffins
    natural bran, cracked wheat, milk, vegetable oil and
    14 More
    natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)
    40 min, 18 ingredients
  • Baby E's Peanut Butter Bonbons Baby E's Peanut Butter Bonbons
    natural-style no-sugar-added peanut butter, powdered sugar and
    4 More
    natural-style no-sugar-added peanut butter, powdered sugar, softened butter, dried cranberries (any dried fruit) or 1 cup raisins (any dried fruit) or 1 cup dates (any dried fruit), chopped nuts, dark chocolate chips (60% cacao)
    20 min, 6 ingredients
  • Hunza Diet Bread Hunza Diet Bread
    water and
    18 More
    water, three & 1 half ) to 4 lb of natural buckwheat or millet flour., you must only use buckwheat or millet flour to make this bread., one half) cups of canola oil, one half) cups of natural unrefined sugar, honey, molasses, powdered soya milk (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), add in any two below or if using as a meal replacement use all of them., dried chopped apricots, light raisins, chopped walnuts, sliced almonds, sliced dates
    3 hour , 19 ingredients
  • Hunza Diet Bread Recipe Hunza Diet Bread Recipe
    water and
    15 More
    water, natural buckwheat groats or 3 1/2-4 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminum), apricot, raisins, chopped walnuts, almonds, sliced dates , to the above ingredients
    1 hour 5 min, 16 ingredients
  • Alpha Muffins Alpha Muffins
    wet ingredients, unsweetened applesauce, molasses and
    19 More
    wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon
    22 ingredients
  • Carob Nut Treats Carob Nut Treats
    chopped walnuts, chopped raisins, chopped dates and
    8 More
    chopped walnuts, chopped raisins, chopped dates, raw sunflower seeds, unsweetened coconut, whole flax seed, salt, stevia , extract (powder), butter, natural-style peanut butter (no sugar), unsweetened carob chips
    10 min, 11 ingredients
  • Six Week Muffins Six Week Muffins
    boiling water, natural bran, whole wheat flour and
    9 More
    boiling water, natural bran, whole wheat flour, baking soda, salt, ground cinnamon or 2 tsp pumpkin pie spice, wheat germ, oil, honey or 1 cup molasses or 1 cup brown sugar, eggs, beaten, buttermilk or 4 cups yogurt, dates or 1 cup raisins or 1 cup chopped apple
    35 min, 12 ingredients
  • Spanish Trail Mix Spanish Trail Mix
    whole natural almonds, smoked paprika, grated orange peel and
    5 More
    whole natural almonds, smoked paprika, grated orange peel, cubes dried apricots, cubes pitted dates, cubes smoked spanish chorizo (about 3 oz), cubes manchego cheese, ingredient info : smoked paprika is available at some supermarkets, at specialty foods stores, and from latienda.com. smoked spanish chorizo is a pork-link sausage flavored with garlic and spices. it s available at specialty foods stores and spanish markets and from latienda.com. look for manchego cheese at supermarkets and specialty foods stores.
    50 min, 8 ingredients




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