18810 date bran muffins high fiber Recipes

egg, vegetable oil, vanilla yogurt, half-and-half cream , or more if needed, bran cereal (such as fiber 1), crushed, chopped walnuts, whole wheat flour, all-purpose flour, malitol brown sugar substitute (such as sugar twin), baking soda, salt, ground cinnamon, ground nutmeg

boiling water, all-bran cereal, sugar, oil, egg, egg whites, buttermilk, all-purpose flour, bran flakes or 4 cups raisin bran cereal, baking soda, salt, dates , raisins, chopped prunes, apples (optional)

plain yogurt, baking soda, brown sugar, sugar, egg, oil, oat bran (or wheat bran), vanilla, flour, baking powder, salt, pecans (or dates or raisins)

wheat bran, buttermilk, applesauce, egg, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, salt, dates or walnuts

butter, white sugar, dark brown sugar , packed, honey, boiling water, raisins or 3 cups dates, pureed in food processor or 3 cups prunes, pureed in food processor. measure before processing, honey, vegetable oil, eggs, buttermilk, wheat bran, all-purpose flour, baking soda, salt

oat bran, boiling water, egg whites, sugar, buttermilk, canola oil, dates, chopped, raisins, whole wheat flour, white flour, baking soda, cinnamon

boiling water, red river cereal, natural bran, all-purpose flour, baking soda, salt, shortening, sugar, eggs, buttermilk or 2 cups sour milk, rolled oats, raisins , chopped dates or 1 1/2 cups dried cranberries

milk, white vinegar, egg, vegetable oil, liquid honey, vanilla, all-bran cereal (nabisco is the 1 i use for this), raisins (or dates), all-purpose flour, firmly-packed brown sugar, baking soda, baking powder, salt, nutmeg

all-bran cereal, orange juice, low-fat plain yogurt, flour, baking powder, baking soda, cinnamon, nutmeg, salt, egg, vegetable oil, vanilla, brown sugar, dates, chopped, raisins, carrots, shredded

eggs, sugar, molasses, sour milk or 1 1/2 cups buttermilk, butter or 1 1/2 tbsp shortening, melted, flour , sifted, salt, baking soda, natural bran, raisins or 1/2 cup dates or 1/2 cup prunes (chopped) or 1/2 cup fig (chopped)

milk, lemon juice or 1 tbsp vinegar, egg, vegetable oil, liquid honey, all-bran cereal, raisins or 1 cup chopped dates, all-purpose flour, brown sugar or 1/4 cup granulated sugar, baking soda, baking powder, cinnamon

whole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

shredded bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, grated orange zest, egg ( substitute optional), all-purpose flour, whole wheat flour, baking soda, salt, chopped dates, chopped walnuts

wheat bran, flour, multi-grain flour, ground flax seeds, sugar, baking soda, salt, fresh squeezed orange juice, skim milk, orange zest, unsweetened applesauce, vanilla, eggs, beaten, dried cranberries, chopped dates

baking soda, boiling water, shortening, sugar, eggs, buttermilk, flour, salt, natural bran (or equivalent bran-flake cereal), all-bran cereal, chopped walnuts, chopped dates

baking soda, boiling water, buttermilk, shortening, sugar, eggs, salt, flour, all-bran cereal, bran flakes, chopped dates or 6 oz raisins or 6 oz nuts

spice cake mix, fiber 1 cereal, pumpkin, dried cranberries, water, pumpkin pie spice, brown sugar, rolled oats, ground cinnamon