Easy Pumpkin Bran Muffins Recipe

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Easy Pumpkin Bran Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix together cake mix, pumpkin, water, cranberries, pumpkin pie spice, and fiber one.
  3. Use muffin tin liners or Pam the muffin tin well.
  4. Pour the batter into the tins.
  5. Mix together cinnamon, oats, and brown sugar.
  6. Sprinkle on tops of muffins.
  7. Bake for 30-40 minutes until a toothpick inserted comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.64 Kcal (317 kJ)
Calories from fat 11.29 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 1.06mg 0%
Sodium 52.71mg 2%
Potassium 68.58mg 1%
Total Carbs 19.6g 7%
Sugars 8.84g 35%
Dietary Fiber 4.32g 17%
Protein 1.02g 2%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 63.55 Kcal (266 kJ)
Calories from fat 9.48 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 0.89mg 0%
Sodium 44.28mg 2%
Potassium 57.61mg 1%
Total Carbs 16.47g 7%
Sugars 7.43g 35%
Dietary Fiber 3.63g 17%
Protein 0.86g 2%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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