72480 darlene fat pineapple spread Recipes

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter fat free , spread, light cream cheese, splenda sugar substitute, dream whip (1/2 package), nonfat milk

strawberries, halved, pineapple juice, low-fat pineapple yogurt, sugar, ice

fat-free cream cheese (room-temperature ), crushed pineapple, drained well, cool whip free, equal sugar substitute (to taste), graham cracker pie crust

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

pineapple (fresh chopped - 2 cups), mandarin oranges (medium, peeled and segmented, or 220 g container mandarin segments in natural juices, drained), red capsicum (small chopped ), lime juice (fresh ), olive oil, steak seasoning, beef sirloin steaks (trimmed of excess fat), salad leaves (mixed )

pineapple, crushed, undrained, fat free vanilla ice cream, skim milk, cinnamon

unbleached flour, sugar, baking soda, ground cinnamon, crushed pineapple, undrained, skim milk, egg whites, lightly beaten, vanilla, grated carrots , packed, about 5 medium, golden raisin

pineapple chunks, unflavored gelatin (1 envelope), fat free cream cheese, graham cracker crust

fat-free miracle whip, sugar, carrots, shredded, crushed pineapple, drained, raisins

fat-free cream cheese, sugar, all-purpose flour, sugar, salt, chilled butter, cut into small pieces, baking powder, baking soda, egg, beaten, grated lemon rind, vanilla extract, low-fat milk, pineapple preserves

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

crushed pineapple, undrained, carton low-fat pineapple yogurt, honey, chopped fresh mint (optional), wooden sticks

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

yellow cake mix, applesauce, eggs, mandarin oranges in light syrup, undrained, vanilla instant pudding mix, crushed pineapple in juice, undrained

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )

all-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla

pineapple chunks (packed in own juice), marshmallow, red cinnamon candies, fat-free cool whip