29720 dairy free protein snacks Recipes

neufchatel cheese or 8 oz fat free cream cheese, scoops syntrax fuzzy navel protein powder, sugar , free peach jello mix (1 box), rolled unsweetened oats (optional)

delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds

eggs, agave nectar, vanilla extract, water, blanched almond flour, celtic sea salt, baking soda, grapeseed oil, for sauteing

avocado, ripe, almond butter, agave syrup, cocoa, cold water

flour, sugar (or xylitol), baking powder, unrefined sea salt, soymilk, coconut oil

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

egg whites, rolled oats, vanilla, cinnamon, cottage cheese, lowfat , 1% milkfat, milled flax seed, sugar free syrup, i can tsp believe it s not butter! spray

egg whites, fresh bananas, uncooked oatmeal, sugar free jam, baking soda, baking powder, vanilla, cinnamon, fiber 1, chopped pecans

oatmeal, regular cooking, fat-free cottage cheese, egg whites

bugles original flavor snacks, bugles nacho flavor snacks, cheese crackers, colored goldfish crackers, pretzels, crispix cereal, lightly salted cashews, butter-flavored oil, ranch dressing mix

muscle milk n oats instant oatmeal (i buy mine online), breakstone or penn maid cottage cheese, egg beaters, davinci sugar free syrup, cary diabetic pancake syrup, smuckers sugar free jam

millet flour, soy flour, baking powder, salt, canola oil or 1/4 cup other cooking oil, honey, water

flour, cocoa, sugar, baking soda, salt, white vinegar, oil, water, vanilla essence

chili powder, ground beef, kidney beans (can drained and rinsed ), macaroni (uncooked ), onion, salt, tomato sauce (can)

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

milk, dry instant, orange juice, water, vanilla extract, jello instant pudding , sugar free vanilla

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow