Dairy Free, Soy Free Avocado Chocolate Pudding Recipe

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Dairy Free, Soy Free Avocado Chocolate Pudding
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Ingredients:

  • 2 tbsp agave syrup
  • 2 tbsp cocoa
  • 1/2 cup cold water

Directions:

  1. Place everything in a blender and blend until smooth.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.16 Kcal (264 kJ)
Calories from fat 28.37 Kcal
% Daily Value*
Total Fat 3.15g 5%
Sodium 20.17mg 1%
Potassium 102.44mg 2%
Total Carbs 8.55g 3%
Sugars 6.17g 25%
Dietary Fiber 1.23g 5%
Protein 0.93g 2%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 165.11 Kcal (691 kJ)
Calories from fat 74.17 Kcal
% Daily Value*
Total Fat 8.24g 5%
Sodium 52.73mg 1%
Potassium 267.79mg 2%
Total Carbs 22.36g 3%
Sugars 16.13g 25%
Dietary Fiber 3.21g 5%
Protein 2.43g 2%
Vitamin C 3.3mg 2%
Iron 0.6mg 1%
Calcium 39mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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