124430 daddy whole wheat low fat pancakes Recipes

frozen mixed berries (such as europe s best 4-field berry mix), maple syrup, whole wheat flour, quinoa flour, baking powder, ground cinnamon, milk, egg, beaten, vanilla yogurt

eggs, whole wheat flour, milk or 1 3/4 cups soy, honey, coconut oil, baking powder, salt, chocolate chips

all-purpose unbleached flour, whole wheat flour, toasted oat bran, brown sugar, baking powder, baking soda, ground cinnamon, kosher salt, bulgarian buttermilk, organic egg, olive oil, fresh blueberries, unsalted butter , for greasing pan/griddle, about 1-2 tbsp

light whole wheat bread, fat free sharp cheddar cheese, canadian bacon, egg, red pepper (or seasoning of choice)

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

egg, oil, buttermilk, applesauce, whole wheat flour, brown sugar, baking soda, baking powder, salt, cinnamon (optional)

stone ground whole wheat flour, dark brown sugar, baking powder, salt, sliced almonds, egg, separated, skim milk, light flavor olive oil, vanilla extract, ripe bananas , the darker the better, butter

baking powder, eggs, honey, oil, organic nonfat milk, organic nonfat milk, brown sugar, quick rolling oats, salt, whole wheat flour

water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast

butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese

light margarine, splenda sugar substitute, vanilla, whole wheat flour, baking powder, semi-sweet chocolate chips

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

egg whites, all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, safflower oil (or canola oil), baking powder, salt

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

wheat flour, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg substitute, low-fat margarine, melted, fresh blueberries or 3/4 cup frozen blueberries