Whole Wheat Blueberry Pancakes Ww Recipe

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Whole Wheat Blueberry Pancakes Ww
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  1. Mix first five ingredients in a bowl until well combined.
  2. Mix Egg Beaters and buttermilk and slowly stir into the dry mix. Stir in melted butter.
  3. Heat a non-stick skillet or griddle to medium heat.
  4. Pour 1/4 cup of the batter onto hot skillet. Add blueberries (as many as you'd like) and press down slightly to get them to cook into the batter).
  5. Cook for 2 minutes on both sides.
  6. Repeat with remaining batter, and EAT.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.99 Kcal (971 kJ)
Calories from fat 89.89 Kcal
% Daily Value*
Total Fat 9.99g 15%
Cholesterol 59.66mg 20%
Sodium 278.33mg 12%
Potassium 292.37mg 6%
Total Carbs 26.01g 9%
Sugars 6.1g 24%
Dietary Fiber 0.86g 3%
Protein 9.18g 18%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 148.7mg 15%
Amount Per 100 g
Calories 223.23 Kcal (935 kJ)
Calories from fat 86.5 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 57.4mg 20%
Sodium 267.81mg 12%
Potassium 281.33mg 6%
Total Carbs 25.03g 9%
Sugars 5.87g 24%
Dietary Fiber 0.82g 3%
Protein 8.84g 18%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 143.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • saturated fat free

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