33127 curried chickpea lentil chard stew Recipes

chickpeas, fresh spinach , clean and torn (it is ok if use frozen), cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish., spanish virgin olive oil, onion, thinly sliced, tomatoes, chopped, flour, spanish sweet paprika (pimenton de la vera is the best)), salt and pepper to taste

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

chickpeas, canned and liquid reserved, oil, onion, chopped, garlic clove, crushed, curry powder, ketchup, salt and pepper, to taste, hot pepper sauce

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

olive oil, onion, chopped, minced fresh garlic, fresh minced ginger (or 1 tsp ground ginger), curry powder (or to taste), salt and pepper, ground cinnamon, chicken thighs (about 8), grated fresh lemon rind, lemon juice (or dry white wine), flour, milk or 1 1/2 cups half-and-half cream, good quality chicken broth (can use up to 1 cup), chopped carrots (or 1 cup of each) or 2 cups peeled sweet potatoes (or 1 cup of each), tart apples, chopped

butter, diced onion, diced green bell pepper, garlic clove, crushed, curry powder, dried thyme, stewed tomatoes, chopped with liquid, salt, pepper

chard leaves, chopped coarsely (can substitute kale, spinach or other greens such as mustard or turnip), bacon, white vinegar, white sugar

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpeas (garbanzo beans), drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

lentils, drained and rinsed, red onion, diced, tomatoes, diced, cucumbers, diced, olive oil, apple cider vinegar, fresh lime juice, salt and ground black pepper to taste

lentil any kind (better yellow ), chicken bouillon cubes or chicken stock if available, chopped celery, chopped carrots, chopped onion, qt. water, garlic, few leaves curry leaves, coconut milk, cummins, cut lemon slices

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

chickpea flour (besan), red bell peppers, seeded and diced, fresh curry leaves, cubed skinless, boneless chicken, ginger garlic paste, ground turmeric, hot paprika, water, coconut milk powder, water, spaghetti, green chile peppers, sliced into thin rings, chopped fresh cilantro, lemon , cut into thin slices

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

lentils, tomatoes, turmeric, water, oil, black mustard seeds, cumin seed, chilies, green seeded and chopped, onion, chopped, garlic, cloves, minced, chili powder, curry powder, spinach, washed, chopped

stewing beef, cubed, flour, shortening, onion, sliced, garlic clove, minced, tomato sauce, curry powder

olive oil, divided, skinless, boneless chicken breasts, cut into bite-size pieces, chopped celery, chopped red onion, garlic cloves, minced, curry powder, black pepper, ground red pepper, salt, water, shredded sweetened coconut, fat-free , less-sodium chicken broth, diced tomatoes with green chiles, undrained (such as rotel), sliced almost green banana (about 2 large)

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice