104680 curried chickpea and summer vegetable stew Recipes

zucchini, cut into 1/4-inch-thick rounds, yellow summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp dried, crumbled, ground cumin, salt and freshly ground pepper

summer squash or zucchini (about 1 lb), sliced on a diagonal 1/2 thick, red, orange , or yellow bell peppers, cut into 1 strips, extra-virgin olive oil, divided, kosher salt , freshly ground pepper, garlic cloves, sherry or red wine vinegar, oregano

extra virgin olive oil, zucchini, ends trimmed and sliced crosswise into 1/4 inch thick slices, summer squash, ends trimmed and sliced crosswise into 1/4 inch thick slices (yellow), table salt, tomatoes, ripe and sliced 1/4 inch thick (3-4 large), onions , halved lengthwise and sliced thin (about 3 cups), ground black pepper, garlic cloves, minced (or pressed through garlic press, about 2 tsp), fresh thyme leave, minced, white bread , torn into quarters, parmesan cheese, grated (about 1 cup), shallots, minced (about 1/4 cup), fresh basil leaf, chopped

zucchini, sliced into 1/4 inch rounds, summer squash, sliced into 1/4 inch rounds, tomatoes, cut into 1 inch chunks, onion, thinly sliced, fresh basil, chopped, fresh oregano, feta cheese, crumbled, olive oil, salt, black pepper

zucchini, cut into 1/4-inch-thick rounds, summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp crumbled dried oregano, ground cumin, salt & freshly ground black pepper

zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, sweet red, orange or yellow pepper, julienned, olive oil, seasoned bread crumbs, snipped fresh basil or 1-1/2 tsp dried basil

chickpeas, fresh, vegetable oil, onion, chopped, cm cinnamon sticks, garlic cloves, mashed, cm fresh ginger, chopped, green chili pepper, chopped, ground coriander, canned tomato, chopped, garam masala, cilantro, chopped

chickpeas, drained, vegetable oil, chili powder (or more ), paprika, cornflour, cumin, oregano, garlic powder or 1/3 tsp onion powder, cilantro (ground coriander), cayenne pepper (or to taste), nutritional yeast, salt (to taste)

marjoram, garlic clove (minced ), chickpeas (drained ), vegetable broth, diced tomatoes, ditalini (cooked according to package directions), baby spinach (chopped )

tb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish

chickpeas (garbanzos), vegetable oil for frying, fine sea salt or kosher salt, freshly ground black pepper, chipotle chile powder, ground coriander, cayenne

vegetable oil, boneless beef sirloin steak, cut into 1-inch cubes, condensed tomato soup (regular or 25% less sodium), condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous

fresh basil , packed, olive oil, coarse salt, japanese eggplants, cut diagonally into 1 1/2 inch thick pieces, squash , summer, cut diagonnally into 1 1/2 inch thick pieces, zucchini , cut diagonnally into 1 1/2 inch thick pieces, fresh ground pepper

vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper

unsalted butter, onion, cut into small dice, celery stalk, cut into small dice, leek (white part only) well washed, quartered , and thinly sliced crosswise, fine sea salt and freshly ground black pepper, curry powder, homemade vegetable stock , recipe follows, or low-sodium store-bought vegetable broth, hot, herb sachet of 1 bay leaf and 2 thyme sprigs, tied in cheesecloth, fresh shelled peas (from 2 1/2 lb peas in the pod), creme fraiche or sour cream, frizzled ginger , recipe follows

frozen carrots , cauliflower, and snow pea pods (or other frozen vegetable combination), all-purpose flour, skim milk, divided, reduced-calorie margarine, shredded reduced-fat swiss cheese, curry powder, salt, vegetable cooking spray, fine, dry breadcrumbs

red potatoes, carrots , cut into 1/4-inch-thick slices, green beans, trimmed and halved crosswise, onion, sliced thin, curry powder , or to taste, vegetable oil, tomatoes, each cut into 6 wedges, mayonnaise, plain yogurt, whole skinless boneless chicken breast (about 3/4 lb), cooked and cut into 1/2-inch cubes, cooked smoked pork loin or ham, cut into matchsticks (about 1/2 cup)