Shortcut Beef Stew Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 lb boneless beef sirloin steak, cut into 1-inch cubes
1 (10.75 oz) can campbell's condensed tomato soup (regular or 25% less sodium)
1 (10.5 oz) can campbell's condensed french onion soup
1 tbsp worcestershire sauce
1 (24 oz) bag frozen vegetables for stew ( potatoes , carrots , celery)

Directions:

Heat oil in skillet. Add beef and cook until browned and juices evaporate, stirring often.
Add soups, Worcestershire and vegetables. Heat to a boil. Cover and cook over low heat 10 minutes or until vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.92 Kcal (1143 kJ)
Calories from fat	163.89 Kcal
		% Daily Value*
Total Fat	18.21g	28%
Cholesterol	77.39mg	26%
Sodium	202.9mg	8%
Potassium	472.19mg	10%
Total Carbs	3.05g	1%
Sugars	1.5g	6%
Dietary Fiber	0.46g	2%
Protein	23.19g	46%
Vitamin C	1.3mg	2%
Iron	2.6mg	15%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	191.81 Kcal (803 kJ)
Calories from fat	115.18 Kcal
		% Daily Value*
Total Fat	12.8g	28%
Cholesterol	54.39mg	26%
Sodium	142.6mg	8%
Potassium	331.86mg	10%
Total Carbs	2.14g	1%
Sugars	1.06g	6%
Dietary Fiber	0.33g	2%
Protein	16.3g	46%
Vitamin C	0.9mg	2%
Iron	1.8mg	15%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free

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